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Can fatty liver be reversed naturally?
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Digestive Health
Question #12334
14 hours ago
13

Can fatty liver be reversed naturally? - #12334

Aasha

I am really worried about my health lately! I got diagnosed with fatty liver just a few months ago after complaining about some chronic fatigue and a random pain in my right side. My doctor did some blood tests and an ultrasound, and bam! Fatty liver! I don't drink alcohol or anything like that, so it kinda threw me off. I’ve been reading a ton about it, and I keep stumbling across this question—can fatty liver be reversed naturally? Like, I want to know if there are real things I can do without depending on meds or anything too extreme. I've changed my diet, cut sugars, and started walking a bit more, but what else? Is there hope that I can actually make this better? I've seen mixed things online. Some say diet, exercise, and weight loss can help, but how much is enough? I mean, how long would it typically take to notice changes? I'm just scared of how this will affect my long-term health, and I kinda want to be proactive about it. Seriously, can fatty liver be reversed naturally, or is it just wishful thinking? Any tips or experiences would mean a lot!

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