in loose motion what to drink - #13109
I am really worried because I’ve been feeling awful with my stomach lately. A few days ago I started experiencing really bad cramps and, well, now I can’t stop having loose motion! It’s been like 6-7 times a day and I’m feeling totally drained. I tried staying hydrated with just water, but it doesn't seem to help at all. What should I be drinking though? Like, in loose motion what to drink to really help? I heard something about electrolyte drinks, but is that even okay? I’ve tried some flavored ones, but honestly, I think the sugars are making it worse. Should I just stick to plain water, or get some coconut water instead? I kind of feel like anything I put in makes the loose motion worse, but I know I have to drink something. Plus, I can’t remember if I read that warm drinks help or if that’s just wishful thinking. If anyone’s been through this, what helped you? Just trying to get back to normal here!
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.