causes for kidney stones - #13987
I am really worried about this kidney stone situation I’ve been dealing with lately. A couple weeks ago I started having this agonizing pain in my back and side. Seriously felt like someone was trying to tear my kidney out! Went to the ER and they confirmed I had kidney stones. They didn’t say much about what the specific causes for kidney stones were though. I mean, I drink plenty of water, but I do have a pretty rich diet, tons of dairy and red meat, which makes me wonder if that could be one of the causes for kidney stones? My doctor told me about avoiding certain foods, but it just feels overwhelming. Also, I tend to have a high-salt diet, and even some sugary drinks. Are those also causes for kidney stones? I’ve heard that dehydration might be one of the causes for kidney stones, but I drink water all the time. Sometimes I grab coffee too, but thought that should be alright? And I’m just curious if there are certain genetic factors that could play a role too cause my mom had them. Anyway, if anyone knows how to prevent getting more stones or if there’s specific causes for kidney stones I should worry about, please let me know. This is so stressful!
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