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Skin & Hair Concerns
Question #14864
154 days ago
264

how to stop pimples on face - #14864

Aadhyant

I am seriously struggling with how to stop pimples on my face. A couple of months ago, everything was fine, but now it feels like I've turned into a walking pizza! I’ve tried changing my skincare routine, like switching to a gentler cleanser, but then I got these weird dry patches. When I pop a few—yeah, I know that's bad—more seem to pop up. I’m not sure if it’s the makeup I wear or what, but I can’t keep going on like this! It’s super frustrating, especially since I have an event coming up and I wanna look good for it. I’ve read online about all sorts of home remedies for how to stop pimples on face, like using toothpaste and things, but I'm hesitating. Do those actually work? And what about diet—does that really affect how to stop pimples on face too? Some friends say dairy and sugar are bad, but what if that’s just nonsense? Anyway, if anyone has had like real success or tips, please share. I’m kind of desperate at this point and don’t know what else to try. Just want to get back to clear skin!

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Doctors' responses

Dealing with pimples can be quite frustrating, and let’s try to break this down to help you out. Firstly, it’s good that you’re looking into your skincare routine; however, it’s crucial not to over-cleanse or pick at your skin. Popping pimples can actually spread bacteria and lead to more outbreaks and even scarring over time. A gentle non-comedogenic cleanser used twice daily is optimal. If you’re noticing dryness, you might be over-cleansing or using a product that’s too harsh—maybe consider a fragrance-free moisturizer that’s suitable for acne-prone skin.

When it comes to makeup, ensure it’s non-comedogenic and remove it thoroughly at the end of the day to prevent clogged pores. As for toothpaste and other home remedies, they aren’t recommended due to their potential to irritate. Instead, spot treatments with ingredients like benzoyl peroxide or salicylic acid can be more effective and safe. For some individuals, diet can play a role in acne; while it’s not the cause for everyone, high-glycemic foods and dairy have been suggested to aggravate acne in some studies. It might be helpful to look at cutting down on these for a few weeks to see if there’s any improvement. Always keep a balanced diet but try to monitor and adjust if it seems related.

If self-care measures aren’t successful, consider consulting with a dermatologist, especially if this is a new concern. They may suggest prescription treatments that could be helpful, like retinoids or oral medications, which can offer more significant control over persistent acne. It’s important for tailored advice, as what’s effective varies widely between individuals. Remember, clear skin is a process, and it’s ok to seek help.

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