does stress cause gastritis - #15175
I am struggling a bit with all these stomach issues lately. My doctor told me I have gastritis, but I can't help but wonder—does stress cause gastritis? Honestly, my life’s been a rollercoaster ride. Work has gotten super hectic and I’m always stressed out about deadlines. I keep battling this annoying upper abdominal discomfort, and sometimes it feels like a heavy weight pressing down! Like just last week, I was so anxious that I couldn’t even eat, and boom, here comes the nausea and all that. I tried to pinpoint what’s triggering it, and I read somewhere that emotional stress can mess with your stomach and could lead to gastritis. But like, really? Does stress cause gastritis or is it just me trying to connect dots that don’t exist? I mean, I get that there could be dietary causes or even past infections, but I've been noticing this pattern.... more stress equals more pain. How do I figure out if it’s my emotional state or maybe something food related? I just wanna know—does stress cause gastritis and can managing my anxiety actually help ease these symptoms? Super confused here!
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