in loose motion which juice is good - #15781
I am really confused and just need some quick advice. My young son suddenly got this terrible stomach bug, and he’s been having in loose motion for the past two days. It's just awful seeing him like this, and I've been trying to do all the right things, you know? We've been keeping him hydrated with water and all, but he keeps complaining about being thirsty. I heard that some juices can help when someone is experiencing in loose motion but I'm not sure which ones are actually good. Did I mention we tried orange juice, but it just made him worse? Ugh. I read online that some people recommend diluting apple juice, but I don't want to make it worse, y’know? Are there any specific juices that are good for when someone has in loose motion? Like, maybe coconut water? Or should I just stick to electrolyte solutions instead? Honestly, I just want him to feel better, he can't even eat anything solid right now. It feels like a frustrating cycle of in loose motion and then him getting super tired. Any suggestions would be really appreciated. Thanks!
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Doctors’ responses
When dealing with loose motion, especially in a child, focusing on maintaining hydration is key. You’re right to be cautious about juice choices. Some juices, like apple juice, when given in small amounts and properly diluted with water, can be okay but they should generally be used sparingly due to their potential to worsen diarrhea. Orange juice, as you’ve noticed, can indeed be too acidic and might irritate the stomach further. Coconut water is actually a good option—it’s natural, contains electrolytes, and can help replenish lost minerals. Plus, it’s less likely to cause tummy upset compared to more acidic juices. However, the tried and tested approaches often involve oral rehydration solutions (ORS), which are specifically designed to replace lost fluids and electrolytes more effectively than regular juices. You could prepare one by mixing the right proportions of water, salt, and sugar or purchase commercially available ones meant for children. It’s important to provide small sips frequently rather than large amounts to ensure the fluids are well tolerated. If your son can’t keep these down or shows signs of dehydration like excessive sleepiness, dry mouth, or decreased urination, it’s crucial to seek medical attention promptly. Remember, keeping him hydrated is priority number one, and as he feels better and can begin to tolerate food, start with bland and easily digestible foods. If his condition persists for more than a couple of days or worsens, consider consulting a pediatrician to rule out any underlying issues.
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