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Digestive Health
Question #15899
16 hours ago
18

detox fatty liver - #15899

Mira

I am really worried about my health lately. For the past few months, I’ve been feeling super fatigued and I struggle with frequent stomach aches. I went to my doctor and they mentioned something about needing to detox fatty liver. This caught me off guard cause I didn’t even know my liver needed detoxing! I’ve been trying to eat healthier — cutting out sodas and fast food — but it seems like nothing’s really working. My doctor gave me some tests and said my liver enzymes were elevated, which sounds serious, right? A friend told me I should try a liver detox program, but I’m honestly confused. Like, how do you even detox fatty liver properly? Do juices and herbal supplements really help? Or do I need to change my entire diet? I saw some crazy “detox” recipes online but I’m not sure if that's safe. What are the best methods to detox fatty liver? Should I be looking into any special foods or routines? There’s just so much info out there and I keep hearing different things. I just want to make sure I’m doing the right stuff!

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