gas in chest remedy - #16068
I am a bit puzzled and worried about this gas in my chest situation. A few weeks ago, I started feeling this weird tightness in my chest that felt like there was a balloon blowing up in there. It kind of freaked me out, especially since I have a family history of heart issues. I thought those were just panic attacks or something, but it kind of kept happening, mostly after I eat. I did try some over-the-counter stuff, but honestly, nothing seems to help, and I'm still not feeling right. Like, sometimes it feels like there’s just gas in my chest, you know? It's super uncomfortable. I talked to my primary doc, and they just recommended watching what I eat, but that just isn’t cutting it. I mean, what even is a good gas in chest remedy? Are there specific foods I should absolutely avoid? Are there exercises or something that could help release that gas in my chest? I’ve read some things about herbal remedies online, but I wonder if any of you know about them? Like, is there a better fix than just waiting it out? I’m willing to try anything at this point because this gas in my chest is driving me crazy!
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