cheek acne treatment - #16711
I am really struggling with this pesky cheek acne! Like, I've tried everything from over-the-counter creams to all those fancy facial cleansers, but nothing seems to work. It started a few months ago after I changed my skincare routine. I thought it was just a phase, but nope, it’s gotten worse! My cheeks are so inflamed and I’m starting to get these painful cysts, ugh! I went to see my dermatologist last week, and she prescribed some topical treatment, but it's been a few days and honestly, I don't see much of a difference. I feel like I need more advice on effective cheek acne treatment because at this rate, I'm going to lose my mind. Has anyone found a really good cheek acne treatment that worked for them? Tell me what you used! I keep hearing about natural remedies, but I don’t even know where to start. I just want to wake up one day and not freak out when I look in the mirror, ya know? If any of you have experienced this and found a consistent cheek acne treatment, please share! I’m all ears for any tips or tricks you have, like diet changes or products. Really appreciate it!
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Doctors’ responses
When dealing with persistent cheek acne, especially if it includes inflamed or cystic lesions, it’s essential to approach treatment holistically. It sounds like your skin might be reacting to a number of factors, not just topical products. Since you’ve already visited a dermatologist and have a prescription treatment, it’s crucial to give it enough time. Topical treatments often take 6-8 weeks to show noticeable improvements, so patience is key here. However, complimenting this with a comprehensive approach can enhance the effectiveness. Considering dietary influences can be beneficial, as research has indicated links between diet and acne. High glycemic foods and dairy, particularly skim milk, can exacerbate acne in some individuals. Try observing any patterns with your diet, perhaps cutting back on these for a few weeks to see if it makes a difference.
Additionally, hydration is vital for skin health, so ensure you are consuming enough water daily. Stress is another factor that can exacerbate acne—mindfulness activities such as yoga or meditation might help mitigate this. As for skincare, stick with gentle, non-comedogenic, and fragrance-free products, avoiding anything too harsh which might irritate your skin further. Washing your face twice daily is generally adequate; over-cleansing can strip your skin of its natural oils, leading to more problems. Natural remedies like tea tree oil or green tea extracts might offer some adjunctive benefits; however, it’s essential to patch test these before fully incorporating them into your regimen as natural doesn’t always mean non-irritating.
If over time you don’t observe an improvement, consider revisiting your dermatologist. Discussing oral medication options such as antibiotics or hormonal treatments could be worthwhile, especially if your acne doesn’t respond to topical treatments alone. These can be very effective for cystic acne but require careful management by a healthcare professional. Finally, if you notice sudden or severe changes in your acne, or it begins affecting your mood significantly, seek professional advice swiftly. Acne can sometimes be a sign of underlying hormonal imbalances or other medical conditions, and it’s important to rule these out.
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