headache types and treatment - #17336
I am really confused about this constant pain in my head, and I’m hoping someone here can offer some insight into headache types and treatment. For the past couple of months, I've had these weird headaches that feel different from what I used to experience. Sometimes it’s like this throbbing right behind my eyes, other times it’s more of a tight band around my forehead. I can't even keep track of the headache types at this point! I thought it was just stress, but they seem to flare up even when I feel relaxed. I did go to the doc, and they suggested it might be tension or maybe even migraines, which I’ve never dealt with before. They gave me some pain meds to try, but honestly, the headache treatment doesn't seem to help much. I’ve also started noticing that certain foods or bright lights seem to trigger these headaches too. I dunno, maybe I just need a better understanding of the headache types? Like, how do I know if it’s migraine, tension headaches, or something else entirely? Any tips or advice on headache treatment that have worked for you would be super helpful!
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