which fruit is best for dengue - #18073
I am really worried. My cousin was diagnosed with dengue a few days ago and he’s been feeling pretty awful—high fever, fatigue, and those weird rashes. We heard that certain foods can help with recovery, and I keep seeing posts about the best fruits for dengue. Like, which fruit is best for dengue? He’s super picky though, and hasn’t been eating much. Do you know if fruits like papaya or guava really help? Some family members are saying that papaya leaf juice is a must, but he can't stand the taste. I don’t wanna force him to drink something he hates, but I also feel like he needs some nutrients. I read somewhere that the right fruits can help increase platelet counts, which is super important. Can anyone share their thoughts on which fruit is best for dengue recovery? If he won’t eat, should I be looking for supplements or something? I just want to make sure he gets better. Any tips would be amazing, especially for someone who’s a little picky about fruit!
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Doctors' responses
For someone dealing with dengue, the focus should be on maintaining hydration and supporting the immune system, rather than targeting specific fruits. Fruits high in water content and nutrients like vitamin C can help. Papayas and guavas both offer benefits: papaya, though not confirmed to work miracles for platelet count, contains enzymes that might ease digestion and is a decent source of vitamin C. Guavas are packed with vitamin C as well, aiding immune function. Opt for whatever your cousin finds palatable. Watermelon, oranges, and kiwi are also good options due to their high water content and nutritional profile. Despite the buzz around papaya leaf juice, there’s limited scientific consensus on its effectiveness, and taste can be a big barrier, so it’s not advisable to force it. Dengue primarily requires fluid management, so aim for oral rehydration solutions (ORS) to tackle dehydration. When it comes to picky eaters, focus on fluids that are more likely to be accepted, like coconut water or fresh fruit juices. Avoid supplements or remedies that promise fast results without professional oversight, as they could interfere with standard care. If appetite really becomes a problem, or if there’s continuous vomiting, a healthcare provider might need to mechanize nutrition support. Monitor for symptoms of bleeding or severe pain and seek timely medical advice. The emphasis should be on proper hydration, nutrient-rich foods that the patient tolerates, and regular monitoring for signs of complications.
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