AskDocDoc
/
/
/
what to drink in loose motion
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 46M : 14S
background image
Click Here
background image
Digestive Health
Question #18122
118 days ago
209

what to drink in loose motion - #18122

Aarav

I am really worried about my stomach right now. For the last couple of days, I've been having loose motions, and it’s getting kinda frustrating. Like, yesterday, I didn't even leave the house because I was running back and forth to the bathroom! I tried some over-the-counter meds, but they only helped a little. I heard a lot of different opinions on what to drink in loose motion and honestly, I feel so confused. My friend said I should drink plain water, but then another person said coconut water is the best choice. Then there's the whole idea of broth! I just don't know! I'm feeling weak too, and I think it might be due to not drinking the right things. Should I avoid juices? What about sports drinks? Are there specific things that can help with loose motion? Like, is tea okay? I've also read about electrolyte solutions but nobody seems to be clear on what exactly to drink in loose motion. But am I missing something? Like, how can I recover faster? I feel like I'm just stuck in this cycle of discomfort. Any advice would be super helpful! Thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

In loose motion, staying hydrated is essential, since you’re losing fluids and electrolytes. Your friend is partly right with plain water—it’s a good start, but it’s not enough alone because it doesn’t replace lost electrolytes. Here’s what you can do. Firstly, try oral rehydration solutions (ORS) which are specifically designed to replace fluids and electrolytes like sodium and potassium. You can find these easily at a pharmacy, or you can make a simple homemade version using 1 liter of boiled or bottled water mixed with 6 teaspoons of sugar and half a teaspoon of salt. This will help restore what’s lost without overloading your system with sugar, like some commercial drinks might. Regarding coconut water, it’s a good natural alternative since it provides potassium and is hydrating, but don’t rely solely on it, as it’s a bit too low in sodium. Tea can be fine, especially if it’s non-caffeinated like herbal teas, as caffeine might worsen diarrhea. Broth, particularly chicken or vegetable, can be helpful too as it requires energy and trace minerals. Sports drinks might help with some electrolyte replenishment, but they usually contain a lot of sugar, so they’re not an ideal first choice. Definitely avoid fruit juices as they have high sugar content and might irritate your stomach more. While focusing on hydration, eating light foods like bananas, rice, applesauce, and toast could be beneficial—often referred to as the BRAT diet, as they’re gentle on the stomach. If your symptoms persist beyond a couple more days, cause significant weakness, or if you notice blood in your stools, it’s important to seek medical attention promptly to rule out any underlying conditions that require treatment.

19202 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to cure acid reflux at home
best drinks for diarrhea
fatty liver problems
motion after every meal home remedies
Which yoga is best for liver health?
how to get relief from gas pain in chest
Liver doctor delhi
how to treat liver infection
how to cure liver pain
How to cure digestion issue for permanent
home remedy for stomach pain due to gas
How to remove fat from liver?
is green tea good for gastritis
stomach bacterial infection
lemon is good for gastric
remedy for stomach infection
boiled apple for loose motion
advantages of curd
How to avoid pain and inflation within stomach.
jeera for loose motion
reasons for motions
how to treat stomach infection at home
What to do if Helicobacter pylori treatment didn't work and symptoms persist?
does psyllium husk expire
loose motion water
loose motion control tablets
how do i stop loose motions
can we drink abc juice in empty stomach
chronic liver disease stages
what not to eat in loose motion
reasons behind fatty liver
curd digestion time
How to control loose motion instantly?
is curd good for gut health
what to do when loose motion happens
reason for stomach infection
how to recover from diarrhea
good medicine for loose motion
fatty liver complications
problemas de comer y de digestion
what to do to stop loose motion instantly
What to do if Helicobacter pylori treatment didn't work and I'm still having symptoms?
quick remedy for stomach pain
Bloating, Belching and food allergies
Concern About Possible Anal Fissure
instant home remedy for stomach pain
What is causing my vomiting right after eating for months with normal test results?
triphala powder side effects
water like loose motion
rajma disadvantages
what causes piles in female
how to get rid of gas and acidity
quick relief from stomach pain
can we drink ors during loose motion
how to know fatty liver
does chest pain due to gas
Persistent Diarrhea for 6 Days Without Pain or Fever
liver damage can be cured
stomach stone symptoms
عسر الهضم و صعوبة في التبرز بدون الام او غازات
excess gas symptoms
can we drink coconut water during loose motions
curd water benefits
I have constipation how to reduce it
how to control loose motion
side effects of curd with sugar
how to stop loose motion instantly
precautions for loose motion
is milk good for loose motion
is curd good in loose motion
Why fatty liver develops?
How to get relief from gas pain in chest?
advantage of eating curd
what are symptoms of loose motions
What to do if my Helicobacter pylori treatment didn't work and I'm still having symptoms?
Liver kis side hota h
how to relief from loose motion
Pain in chest due to gas?
triphala benefits
liver detox natural
Belching Problem..I am takingClozapine& Amisulpride
sabja seeds are from which plant
loose motion medicine hindi
juice for diarrhea
stomach loose motion
How to improve digestive problems
quick remedy for loose motion
is mosambi juice good for acidity
reason of stomach infection
is tea good for diarrhea
natural remedy for food poisoning
curd advantages
why loose motion is not stopping
burning sensation in liver
what to do in diarrhea
can coffee cause constipation
is curd rice good for acidity
middle chest pain due to gas
side effects of triphala
what foods stop diarrhea fast