green tea side effects for male - #18469
I am really concerned about my recent experiences after drinking green tea. I've been trying to lead a healthier lifestyle, doing more exercise and stuff, but I didn't realize that there might actually be green tea side effects for male. Like, I've been feeling kinda jittery and anxious lately, and my heart feels like it's racing a bit more than usual. I thought green tea was supposed to be all good for me, you know? A little over a week ago, I started drinking it more frequently—like 3 or 4 cups a day! I did read somewhere green tea side effects for male can be worse if you overdo it, but I didn’t think it would happen to me. Also, I noticed some weird stomach issues too, almost like cramps that come and go. Could it be that I am intolerant to something in the tea? Are there specific green tea side effects for male that I should be super cautious about? I haven't changed anything else in my diet or routine. Honestly, I'm feeling a bit worried now. Any advice on how to enjoy green tea without those pesky side effects or should I just cut it out completely?
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