best for pimples - #18828
I am really struggling with my skin lately, and I need some advice on what's the best for pimples. Like, I've tried a bunch of over-the-counter products but nothing seems to work! It all started a few months ago right before a big event, I thought it was just stress, but honestly, my face just doesn't wanna clear up. I’ve got these stubborn pimples that come and go, but they leave marks and it makes me super self-conscious. My friend mentioned that some ingredients might be the best for pimples, like salicylic acid or benzoyl peroxide, but I'm a bit scared to try everything without knowing. What do doctors recommend when it comes to the best for pimples? Could it be something in my diet? I’ve also heard of natural remedies that might be best for pimples too, but I just want to make sure I’m not wasting my time with Google searches. If anyone has experience or knows what really works, please chime in! Actually, I'd love to hear if there are any specific brands that are considered the best for pimples, because I feel totally lost here and just want to get my skin back to normal.
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Doctors' responses
When it comes to managing pimples, several well-established approaches can help. First off, active ingredients like salicylic acid and benzoyl peroxide are commonly recommended due to their effectiveness. Salicylic acid helps by exfoliating the skin and clearing pores, while benzoyl peroxide tackles acne-causing bacteria and reduces inflammation. Both can be found in various cleansers, creams, or gels, but start with lower concentrations to assess how your skin reacts. If over-the-counter options aren’t working, prescription treatments containing retinoids might be needed. Retinoids encourage cell turnover and prevent pores from clogging, but these can cause irritation initially, so introducing them slowly is key. Your skin may be sensitive to diet, although evidence on this isn’t decisive. Foods with high glycemic index or dairy may exacerbate acne in some individuals—consider keeping a food journal to notice any triggers. Drinking plenty of water and maintaining a balanced diet rich in fruits, vegetables, and lean proteins supports overall skin health. Natural remedies like tea tree oil or aloe vera might offer some benefit, but they are generally less effective than medically tested actives. If you’ve used multiple treatments with no improvement, consult a dermatologist who can better tailor a regimen to your skin type and possibly explore options like chemical peels or blue light therapy. Brand-wise, consider reputable ones like Neutrogena or La Roche-Posay that offer dedicated acne lines that incorporate these ingredients. Avoid aggressive scrubbing, which can irritate the skin and worsen acne. Finally, pimples that result in scarring or pigmentation warrant medical advice to manage.
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