home remedy for urinary retention - #19016
I am really concerned about this issue with urinary retention, like it’s been a week now since I felt this weird pressure and really uncomfortable feeling like I need to go, but I can’t!! I read somewhere that there are some natural stuff that people use as a home remedy for urinary retention, but honestly, I don’t know where to start. My doctor told me to drink more water and stuff, but that doesn’t seem to work for me. I feel bloated and it's, ugh, just really frustrating. I even tried some cranberry juice thinking that might help, but nope!! And I found online that some people mentioned warm baths or, like, squatting might ease the pressure, but I don’t know if that's a real thing or just, you know, internet chatter? I also heard about some teas or herbs being good as a home remedy for urinary retention, but I’m not sure what’s safe or effective. Like, should I be looking for dandelion or nettle or something? This whole situation is making me anxious, cause what if it gets worse? Would love any advice from those who might have experience with home remedies for urinary retention. Help!!
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Doctors' responses
Urinary retention can be a tricky condition to manage at home, especially when it’s been persisting for about a week. It’s vital to first consider the root causes—anything from an infection, inflammation, to obstructions or even nerve issues could be at play. While there are some home remedies people try, it’s crucial to ensure you’re not delaying necessary medical treatment. For instance, trust your doctor when they encourage hydration as being dehydrated could make matters worse. Your body needs the fluid to generate urine and helps maintain proper kidney function.
When it comes to warm baths, some individuals find that the warmth can relax the muscles and ease the discomfort, potentially helping with the flow. It’s worth a try, albeit ensuring the water temperature isn’t too hot to prevent burns. Squatting is suggested occasionally, but it lacks solid evidence in easing urinary retention, though changing body positions gently might aid in some discomfort. Regarding cranberry juice, it’s more commonly recommended for urinary tract infections, and might not directly improve retention issues but doesn’t hurt to try, just make sure it’s not heavily sweetened.
Herbs like dandelion or nettle are popular in traditional remedies, known for diuretic properties, meaning they increase urine production. If considering using them, consult with a healthcare professional to ensure they won’t interfere with any existing medications or conditions you have.
If this persists, worsens, or you notice inability to urinate at all, suddenly severe lower abdominal pain, or if you develop fevers or chills, seek immediate medical attention. Retention can lead to serious complications if not properly managed, and could be indicative of something that requires more than home remedies. Ensuring that your approach is safe and would not hinder your health further is the priority here.
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