how arthritis is caused - #19381
I am really confused and a bit worried about my joint pain. Last month, I started feeling this weird ache in my knees and fingers. I am not super old or anything, but my mom has arthritis, and she always said it was because of wear and tear. Then I thought, maybe that's how arthritis is caused? I read a bit online and saw that there are different types of arthritis. Some people say it could be from genetics, like in my mom's case, while others mention things like inflammation or even autoimmunity. I don’t know what to believe. Could my lifestyle be playing a part in how arthritis is caused? Like if I wasn’t so active or maybe I didn’t eat good? I keep trying to stretch and do exercises, but somedays it just hurts too much! If anyone here has experienced this, can they share how they found out how arthritis is caused in their own situations? Also, I'm wondering if there are tests that can help show what’s going on with my body besides just guessing. Any insights would be like super helpful as I’m really trying to understand what's happening with me!
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