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Skin & Hair Concerns
Question #19666
105 days ago
203

best way to get rid of acne - #19666

Simran

I am really struggling with my skin lately. For the past few months, I've been dealing with really bad acne, and it’s super frustrating. I know everyone has their advice on the best way to get rid of acne, but nothing seems to work for me. I've tried over-the-counter creams, and I've even changed my diet, which people say is the best way to get rid of acne, but I feel like I’m just wasting my time and money. The other day, I went to a dermatologist who gave me some prescription stuff, but the first couple of weeks didn’t go great. Like I honestly thought that maybe a stronger treatment is the best way to get rid of acne, but now I'm worried about possible side effects. Do some people just get used to the effects and find it really works? I mean, what’s the best way to get rid of acne that doesn’t involve multiple products and confusing routines? Bc I just want something simple. Also, how long should I stick with a treatment before deciding it’s not working? My self-esteem has taken a hit, and I’ve heard so many things about the best way to get rid of acne — could really use some advice from you guys!

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Doctors' responses

Managing acne can definitely feel like a rollercoaster, especially with so much advice out there. Since you’ve already seen a dermatologist and started a prescription, it’s essential to know that many treatments take time before you see significant results—and patience is key. Typically, prescription treatments can take anywhere from 4 to 8 weeks before you notice improvements, so sticking with it is often worthwhile unless you’re experiencing severe side effects, in which case you should contact your dermatologist right away. It’s also common for the skin to go through a period where it might seem worse before it gets better as your body adjusts to the new treatment. Simplifying your routine can help. Focus on a gentle cleanser twice daily, avoiding harsh scrubs or perfumed products that can irritate your skin further. Consistency is vital. Keeping things simple could mean using fewer products but ensuring they contain the right active ingredients like benzoyl peroxide or salicylic acid, which are known to help reduce acne. Sometimes incorporating a topical retinoid can also be beneficial as it works by promoting cell turnover and keeping pores clear. It’s important not to stress too much about diet unless there’s a specific trigger you’ve identified, like high dairy intake might exaggerate acne in some people, but it varies. It’s always best to have a balanced diet and maintain a healthy lifestyle, as stress and poor sleep can exacerbate acne. If initial treatments don’t work, there are additional options, like antibiotic treatments or alternative medicines your dermatologist can explore with you. Always communicate with your healthcare provider about side effects or concerns—they’ll guide you on whether to continue or modify your treatment. Remember, managing acne is a journey with ups and downs, but a straightforward approach, patience, and professional guidance typically lead to improvement over time.

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