AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 44M : 06S
background image
Click Here
background image
Digestive Health
Question #21063
136 days ago
201

gastro problems - #21063

Myra

I am dealing with some really frustrating gastro problems lately and honestly don't know what to do. A few weeks ago, I started experiencing this constant bloating after meals. At first, I thought it was just something I ate, but it just kept getting worst. Then came the cramps, like those sharp pains that make me double over, ugh! I went to see a doc, they suggested I try an elimination diet but it’s been hard keeping track of it all. I suspect maybe it’s gluten or dairy causing these gastro problems, but the trials are exhausting and no real answer yet. I also sometimes get really bad heartburn, like I'm breathing fire! I feel like these gastro problems are starting to take over my life. I tried over-the-counter meds but they barely help. Anyone had similar experiences? How long does it typically take to figure out what’s actually causing these gastro problems? Do you recommend keeping a food journal or something? I really need some advice here because this is affecting my work and social life too! Thanks in advance for any help or tips!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Dealing with persistent gastrointestinal issues can surely be frustrating and disruptive. Bloating, cramps, and heartburn like you’ve described can indeed be caused by a variety of factors, including certain foods, stress, or underlying conditions like IBS or GERD. The elimination diet suggested by your doc is a sound approach as it helps pinpoint specific dietary triggers. However, as you noted, it can be difficult to maintain consistently. Keeping a detailed food journal could significantly aid in identifying any patterns or specific foods that consistently trigger symptoms. Record not just what you eat, but also the timing of your meals, any symptoms that arise, and their severity. This can provide insights when you discuss your symptoms with a healthcare professional. While elimination diets usually take anywhere from a few weeks to a couple of months to yield conclusive results, your symptoms like severe cramping or frequent heartburn warrant a closer look. If over-the-counter medications offer little relief, it’s essential to revisit your healthcare provider. They may consider further diagnostic investigations—like endoscopy or H. pylori testing—or recommend seeing a gastroenterologist. Meanwhile, manage symptoms by avoiding known irritants like caffeine, spicy foods, and carbonated beverages if they seem to make things worst. Also, consider smaller, more frequent meals to ease digestion. If you notice any alarming symptoms like weight loss, blood in stools, or severe abdominal pain, seek immediate medical attention, as these could indicate more serious conditions. Balancing this approach with lifestyle modifications, like reducing stress and ensuring adequate hydration, can be beneficial while you work through these challenges.

20288 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


fenugreek for diarrhea
What causes liver enlargement?
What to do if my Helicobacter pylori treatment didn't work and I'm still having symptoms?
does cheese cause constipation
abdominal pain
loose motion me konsa juice piye
abhayarishtam how to use
How to digest your food properly
liver is on which side of stomach
best juice for loose motion
does apple cider vinegar help with bloating
what causes jelly-like mucus in stool
can we drink lemon water in loose motion
Can i do exercise without pooping
uses of curd
how to cure chest pain due to gas
is cucumber good for liver
Severe Diarrhea for 6 Days with No Other Symptoms
vomit home remedies
What to do if I have bright red blood in my stool and mouth ulcers at 16 years old?
detox fasting
sir dard kyo hota h
Poop after eating..when at home
best food during loose motion
can piles be treated without surgery
stomach swelling treatment at home
full body cleanse detox
What is the best medicine for loose motions that last 3 days?
pain in liver cirrhosis
Seeking Advice for Reflux Symptoms
best drinks for upset stomach and diarrhea
does amla cause acidity
home remedies for stomach flu
pomegranate peel benefits
is milk good for loose motion
how to control acidity at home
loose motion due to cold weather
how is piles caused
I have ibs since 1 year , mysjjs
how to clean the stomach naturally
How to cure digestion issue for permanent
I have anxiety disorder due to acidity
i am suffering from loose motion and vomiting
does curd cause gas
Loose diarrhea post colonoscopy damage
water like loose motion
what does acid reflux feel like
is apple cider vinegar bad for liver
how to take isabgol
loose motion control tablets
chronic hepatic parenchymal disease
can stress cause elevated liver enzymes
can we drink coconut water during loose motions
what are the worst foods for ulcerative colitis
why do piles happen
do fatty liver cause pain
what is the reason of gas in stomach
stomach infection treatment
how to reduce acidity at home
best home remedy for diarrhea
gas se sine me dard
How to improve gut health and cure constipation.
how to get rid of piles without surgery
constipation awareness month
how to control dysentery at home
liver pain areas
how to stop diarrhea in adults fast
is psyllium husk safe
early symptoms of piles in male
best juice to drink for diarrhea
what food to avoid after piles surgery
does black coffee cause constipation
diarrhoea treatment at home
Gas se seene me dard
is curd rice good for acidity
does masturbation cause constipation
what does psyllium husk do
loose motion stop home remedy
loose motion and stomach pain home remedies
how to clean stomach instantly home remedies
chest pain and gas
why loose motions
natural remedies for gastric
excess gas symptoms
liver cleansing therapy
can we drink milk tea in loose motion
How to prevent fatty liver?
where is constipation pain felt
is curd good for gastric
how to overcome loose motion
for loose motion best medicine
best liver detox juice
I am suffering from incomplete evacuation
how to cure fissure permanently at home
is mango good for loose motio
loose motions remedies at home
heart pain due to gastric
infection in stomach symptoms
home remedies for vomiting and loose motion
does gluten cause inflammation