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baking soda during pregnancy
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Gynecology & Pregnancy Care
Question #21083
4 hours ago
5

baking soda during pregnancy - #21083

Shivansh

I am really confused about something I've been hearing a lot about lately — baking soda during pregnancy. Like, one of my friends swears by it for heartburn relief, but I’m not sure if it's safe. I mean, I’ve been having some crazy heartburn and it feels like it never goes away, especially at night. It’s gotten to the point where even water makes me feel like I swallowed flames. My doctor told me to try to watch what I eat, which hasn’t really helped, and I'm thinking maybe I could use baking soda since it’s supposed to neutralize acid or whatever. But I read somewhere that using baking soda during pregnancy could mess with my electrolyte balance? And isn’t high sodium like, not a good thing when you’re pregnant? I don’t want to harm the baby or anything! I have this whole list of things I can’t eat, and if I could just use a little baking soda during pregnancy instead, that’d be amazing. Has anyone here used baking soda during pregnancy? Does it actually help without causing issues? Like how much is okay? Should I be worried about the sodium after all? Or am I overthinking this? Thanks!

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