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liver cleanse benefits
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Digestive Health
Question #21135
4 hours ago
4

liver cleanse benefits - #21135

Neil

I am just feeling a bit confused and a bit worried about my health recently. I read online about this whole liver cleanse thing and the liver cleanse benefits that people rave about, but I honestly don’t know where to start. I've been having some digestion issues – bloating and fatigue that’s just weird for me since I'm usually active and eat relatively healthy. I tried a "cleanse" for a week where it was just juices and all these herbs, and I gotta say, I felt like crap afterwards. Like, are these liver cleanse benefits supposed to make you feel worse before getting better? This friend of mine swears by it; she told me about the liver cleanse benefits like better energy and clearer skin, but I'm not seeing that at all! I even went to my doc, and they just told me my liver’s functioning fine according to blood tests, but I still feel off. Do these liver cleanse benefits work for everyone, or are there people who struggle like I am? And what actual science backs up these liver cleanse benefits? I just don't wanna mess this up more than I already feel like I have, ugh!

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