MyTsh is 4.15 but it was 2 before 2 month - #10155
My mother died last year in October now I am alone 53 yrs of age ,I use to over think about her due to that I lost my night sleeping habbit and always feel tired and lost 10 kg of weight earlier it was 63 at 5 ft 8 inch now it's 53 kg at 5 ft 8 inch and found so many problems like cataract in left eye, sleeping disorder ,mood swings and suddenly found my TSH level shoot up from 2 to 4.15 in just two month and feeling leg cramps also all this problems coming after my mother death earlier it was all good I think all is due to lack of sleep and anxiety and depression my body natural clock is disturbed what to do in present situation please do the needful Your Truly Gajendra Pathak gajendrap4ever@<link removed>
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Doctors’ responses
Hello sir Please be aware See as per clinical history it seems either definitely hyperthyroidism developing I suggest you to please get done tests like ecg,Rft and lft for confirmation of diagnosis and best treatment Kindly consult any general physician for further details
I can understand your problem. It could be PTSD Please make yourself busy in activities
For your Treatment I need proper interaction with you. Take my individual consultation to do that.
It sounds like you’re going through a lot, and it’s essential to address what’s happening with a focus on both your physical and mental health. The increase in TSH from 2 to 4.15, although slightly higher, generally still falls within or near the normal range, but it does suggest subtle changes in your thyroid function. These changes might be a response to stress, sleep issues, or other emotional factors. Treating your thyroid will require balancing broader aspects of health too. To address the weight loss and lack of sleep, work on creating a structured sleep routine by setting up a regular bedtime, limiting screen time before sleep, and trying relaxation techniques like meditation or gentle yoga. Connect with a healthcare provider who can assess your symptoms more thoroughly: they might suggest a short-term sleep aid or other medications to help stabilize your mood or thyroid function if required.
For the recent weight loss and mood instability, a balanced diet rich in protein, healthy fats, and complex carbohydrates can help. A registered dietitian can further tailor guidance based on your needs. Your mental health is intricately connected here. Seeking support from a therapist or counselor might provide you with tools to process grief and manage anxiety. Having a professional to talk with could make a big difference in how you cope with everything. The leg cramps may be a sign of a micronutrient deficiency, possibly due to dietary or metabolic changes. Increasing calcium, magnesium, or potassium intake through food might be beneficial, but again, discussing this with your doctor is wise, as they might suggest blood tests or supplements. Lastly, stay vigilant about your cataract; consult an ophthalmologist to determine when an intervention might be necessary. Your well-being is multifaceted, so addressing these areas holistically can set a foundation for improvement. Always keep open communication with your healthcare provider to adapt the plan as needed.
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