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liver cleanse at home
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Nutrition & Diet
Question #18263
8 hours ago
8

liver cleanse at home - #18263

Ayaan

I am a little stressed about my health right now. For the past few weeks, I’ve been feeling super sluggish and my skin just doesn't look right. I started looking up options, and I came across this idea of a liver cleanse at home. Honestly, I didn't know the liver needed cleansing, but after a late night of reading about symptoms like fatigue and skin issues, I thought maybe it could help me. My diet hasn't been the best—I mean, I love my takeout and red meat, and veggies have been sort of a “when I feel like it” thing. They say if you do a liver cleanse at home, you might feel way better, but is that even true? I stumbled onto a bunch of different methods, like using lemon juice or herbal teas, but I’m nervous! Is it safe to do a liver cleanse at home? I read some testimonials saying people felt amazing after, but what if it makes things worse? I also wonder how long I should do it…and do I need to change my entire diet or anything? Like can you just do a quick liver cleanse at home or should it be a bigger deal? I just feel a bit lost and really want to feel better.

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