home remedy for indigestion and vomiting - #18239
I am really struggling with this annoying issue that just won’t go away! For the past few weeks, I’ve been dealing with indigestion and vomiting, and honestly, it’s driving me nuts! Sometimes, it starts after I eat what I thought was a perfectly fine meal, like spaghetti or fried rice. I even tried not eating late, but it doesn't help. It usually hits me about an hour after I eat, and the nausea comes on strong! I usually feel better if I just stay curled up on the couch, but I can't keep doing that forever. I’ve talked to my doctor, but I'm looking for a more natural approach. I'm wondering if anyone has a good home remedy for indigestion and vomiting that actually works. I tried ginger tea, but it was just okay and didn’t help much. A friend mentioned some kind of herbal concoction, maybe peppermint or something, but I’m not sure if that’s good for me. Have any of you found a home remedy for indigestion and vomiting that really makes a difference? Like, what do you do when you feel that uncomfortable bloating? I just want to feel normal again without relying on meds all the time.
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