How to overcome from pme and tight foreskin issue - #10282
I'm suffering from tight foreskin, due to which I'm unable to penetrate during intercourse and also it results in premature ejaculation. Will you please guide me how can I resolve this issue What changes should be done in life cycle to treat it
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Doctors’ responses
Hitesh the condition you are suffering from is called phimosis which causes tight skin and pain Steps Non surgical - fore skin streching (tutorial on youtube)excercise for 4-8 weeks
Medical Topical bethametasone only after consultation from urologist as it can cause thining for foreskin
Surgical Preupectomy or circumcision by surgeon
#For ED As phimosis cause skin to be extra sensitive i will suggest Kegel exercises (strengthen pelvic floor muscles) Practice stop-start technique during masturbation Avoid overstimulation (reduce porn/masturbation frequency) Use desensitizing condoms or mild lidocaine spray
As you have issue with overstimulation any gummies or shilajit will not help you
At age 28, tight foreskin (known as phimosis) causing difficulty in penetration and premature ejaculation can be treated effectively. You should consult a urologist—they may recommend topical steroid creams and gentle stretching exercises if the condition is mild, or circumcision or preputioplasty if it’s severe. Avoid forcing the foreskin back, maintain good hygiene, and address any anxiety, which can improve control over ejaculation.
your tight foreskin (phimosis) is likely contributing to both pain during sex and premature ejaculation.
The mainstay of foreskin is surgery. For PME use 1) Tab duralast 30mg 1 tab before 1 hr of having sex Max 2-3 tab weekly
For more advice take my individual consultation.
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