Triglycerides reducing remedies - #10284
Hello Doctor, Recently I underwent all blood tests.My triglyceride are high but all rest of my are okay.whatis the remedy to cure the same.kindly suggest something for the same.please guide for this problem.thanks andr regards
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Tab. Omega-3 fatty acids (EPA + DHA 1000 mg) Once or twice daily for 1 month LIFESTYLE CHANGES Daily brisk walk – 45 minutes Add resistance/strength training – 2×/week Aim for weight loss of 5–10% if overweight Completely stop alcohol
Please visit nearest physician with reports.
Hello dear Please be aware I think you need to consult general physio for this since dietary modification cannot be done Also ,there may be requirement of medication after confirmation ( atorvostatin Regards Re
To reduce high triglycerides, avoid sugar, alcohol, and fried foods, and include more fiber and omega-3 rich foods like flaxseeds and fish. Regular exercise, like brisk walking for 30 minutes daily, is essential. If levels remain high after 3 months, consult your doctor about medications like fenofibrate or omega-3 supplements.
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