AskDocDoc
/
/
/
How to get rid of erectile dysfunction and premature ejaculation
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 48M : 57S
background image
Click Here
background image
Sexual Health & Wellness
Question #10306
1 year ago
532

How to get rid of erectile dysfunction and premature ejaculation

Ravi

Health related issues bahut hai Hairfall issue, allergic sinus problem, Chest pain from running,and main issue is erectile dysfunction premature ejaculation I want to improve erection and my penis size

Age: 24
$7.5
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Most natural, healthy adult men have a penis length of 5–6 inches (erect). Girth is more variable.

Size is largely genetic. No medicine, oil, or supplement has scientific proof of increasing size permanently. Avoid pills oil or cream and pump(without any doctor consult and examination)

Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness. Also do squeeze-stop excercise to increase your time

Losing belly fat: Exposes more of the base, giving the illusion of greater length.

Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs Vitamin C & E: Amla, oranges, almonds Omega-3s: Walnuts, flaxseeds, fish Ashwagandha Shilajit to increase testosterone level

Avoid -

Smoking, alcohol, and excess caffeine Heat on testicles (tight underwear, laptops on lap, hot tubs) Don’t to excessive excercise in one go Avoid watching porn or masturbation

546 answered questions
74% best answers
Accepted response

0 replies

1) Tab Becosule 1 tab after breakfast for 3 months 2) Tab Autrin 1 tab daily after food for 2 months 3) Tab ashwagandha 500 1 tab twice daily after food for 2 months 5) Tab nexito 5 1 tab after meal daily for 1 month

Investigation:

CBC, ESR Thyroid Profile (TSH, T3, T4) Fasting Blood Sugar & HbA1c Vitamin B12 & D3 Testosterone (Total & Free) – for stamina/libido concerns

Please take my individual consultation to talk For erectile disfunction and PE need proper counselling

2116 answered questions
59% best answers
Accepted response

0 replies

At age 24, having multiple health issues like hair fall, sinus allergies, chest pain with exertion, and sexual concerns may be linked to stress, hormonal imbalance, or lifestyle factors. For erectile dysfunction and premature ejaculation, consult a urologist or sexologist—they can assess hormone levels and suggest safe treatments (not size-increasing pills or devices, which are often scams). Focus on improving overall health through regular exercise, proper sleep, balanced diet, and reducing anxiety, which can naturally support sexual performance.

1265 answered questions
48% best answers
Accepted response

0 replies

Hello dear Please be aware Kindly do kegel exercises In addition please take ashwagandha or shilajeet once a day for 2 months Consult gynaecologist if no improvement is there Regards

3585 answered questions
70% best answers

0 replies

For erectile dysfunction (ED) and premature ejaculation (PE), it’s important to first consider factors like lifestyle, mental health, and any underlying medical conditions. ED can often be linked to issues with blood flow, so regular physical activity, improved diet, and managing stress are crucial. Reducing alcohol consumption and quitting smoking can also have a positive impact. For PE, behavioral techniques or pelvic floor exercises might help you gain better control. Consulting with a healthcare provider is essential for a proper evaluation, as it can help to identify any specific health problems or psychological concerns contributing to these conditions. Your doctor could discuss medication options like phosphodiesterase inhibitors for ED or potentially prescribe selective serotonin reuptake inhibitors if PE is a primary concern. Keep in mind that penis size is largely determined genetically, and no clinically proven method exists for its enlargement. Be cautious about products promising significant changes as they might not be effective and can cause harm. If there’s frequent chest pain during running, it should be evaluated by a healthcare professional to rule out cardiovascular issues. Hairfall and sinus problems could benefit from separate consultations with appropriate specialists, like a dermatologist or an allergist, to figure out tailored treatment plans. Taking a multifaceted approach by addressing all these health aspects collectively will contribute to better overall well-being. Always consult with your healthcare provider before trying new treatments or if you notice worsening or new symptoms.

20943 answered questions
91% best answers

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What is causing yellow discharge from the penis with itching and burning during urination?
Weaknes caused by extreme masturbation
How to stop excessive masturbation that affects my sleep?
Issues with Maintaining Erection and Semen Consistency
Struggling with High Sexual Desire and Self-Control
What is this small white bump on my penis that feels rubbery and has grown over a month?
Is it possible to have an STD if I had oral sex and now have stomach ache, nausea, and sore throat?
I’ve been facing difficulty in getting or maintaining an erection during sexual activity. I’d like to know the possible causes and treatment options.
How to increase penis size, sex timing qualityand quantityof sperms
“Lump on penis with curve and pain during erection, what should I do?”
Hi.I'm taking Shilajit and virgomax forte but no improvement my erection and sexual power. What can i do how to recover my sexual power
Sexual issue I have suffering when I go for intimacy
Erectile Disfunction medicine releted query
Sex without Condombut with Pill
What to do if I'm feeling anxious and can't maintain an erection during my first sexual encounter?
Am I safe from HIV after unprotected sex if I took PrEP and he claims to be undetectable?
Premature ejaculation issue....
What tests should I get for persistent erectile dysfunction at 30 with normal libido?
What is the normal penis size for a 19-year-old in South Asia and how does a 49-degree curve affect my sex life?
Chord infection and reactionary hydrocele
I don't have enough erection will suggest me some tablets
What to do for premature ejaculation lasting 6 to 7 months?
Is it normal to have cuts and peeling on the foreskin at 16, and how can I treat them?
What is causing intimacy issues in my marriage?
Erectile dysfunction.There is no hardness in my penis
Who to skip prone masterbation after 8y
What could light bleeding after a normal period mean for my girlfriend, and is it possible she is pregnant despite using protection?
HOW TO IMPROVE MY SEX LIFE IN BEDROOM
How to increase a pennies size after age of 30
What is the average size for a man's penis at 30, and what can I do if I feel mine is too small?