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How to get rid of erectile dysfunction and premature ejaculation
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Sexual Health & Wellness
Question #10306
91 days ago
202

How to get rid of erectile dysfunction and premature ejaculation - #10306

Ravi

Health related issues bahut hai Hairfall issue, allergic sinus problem, Chest pain from running,and main issue is erectile dysfunction premature ejaculation I want to improve erection and my penis size

Age: 24
300 INR (~3.53 USD)
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Doctors’ responses

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
90 days ago
5

Most natural, healthy adult men have a penis length of 5–6 inches (erect). Girth is more variable.

Size is largely genetic. No medicine, oil, or supplement has scientific proof of increasing size permanently. Avoid pills oil or cream and pump(without any doctor consult and examination)

Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness. Also do squeeze-stop excercise to increase your time

Losing belly fat: Exposes more of the base, giving the illusion of greater length.

Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs Vitamin C & E: Amla, oranges, almonds Omega-3s: Walnuts, flaxseeds, fish Ashwagandha Shilajit to increase testosterone level

Avoid -

Smoking, alcohol, and excess caffeine Heat on testicles (tight underwear, laptops on lap, hot tubs) Don’t to excessive excercise in one go Avoid watching porn or masturbation

543 answered questions
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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
90 days ago
5

1) Tab Becosule 1 tab after breakfast for 3 months 2) Tab Autrin 1 tab daily after food for 2 months 3) Tab ashwagandha 500 1 tab twice daily after food for 2 months 5) Tab nexito 5 1 tab after meal daily for 1 month

Investigation:

CBC, ESR Thyroid Profile (TSH, T3, T4) Fasting Blood Sugar & HbA1c Vitamin B12 & D3 Testosterone (Total & Free) – for stamina/libido concerns

Please take my individual consultation to talk For erectile disfunction and PE need proper counselling

742 answered questions
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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
90 days ago
5

At age 24, having multiple health issues like hair fall, sinus allergies, chest pain with exertion, and sexual concerns may be linked to stress, hormonal imbalance, or lifestyle factors. For erectile dysfunction and premature ejaculation, consult a urologist or sexologist—they can assess hormone levels and suggest safe treatments (not size-increasing pills or devices, which are often scams). Focus on improving overall health through regular exercise, proper sleep, balanced diet, and reducing anxiety, which can naturally support sexual performance.

473 answered questions
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
90 days ago
5

Hello dear Please be aware Kindly do kegel exercises In addition please take ashwagandha or shilajeet once a day for 2 months Consult gynaecologist if no improvement is there Regards

834 answered questions
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For erectile dysfunction (ED) and premature ejaculation (PE), it’s important to first consider factors like lifestyle, mental health, and any underlying medical conditions. ED can often be linked to issues with blood flow, so regular physical activity, improved diet, and managing stress are crucial. Reducing alcohol consumption and quitting smoking can also have a positive impact. For PE, behavioral techniques or pelvic floor exercises might help you gain better control. Consulting with a healthcare provider is essential for a proper evaluation, as it can help to identify any specific health problems or psychological concerns contributing to these conditions. Your doctor could discuss medication options like phosphodiesterase inhibitors for ED or potentially prescribe selective serotonin reuptake inhibitors if PE is a primary concern. Keep in mind that penis size is largely determined genetically, and no clinically proven method exists for its enlargement. Be cautious about products promising significant changes as they might not be effective and can cause harm. If there’s frequent chest pain during running, it should be evaluated by a healthcare professional to rule out cardiovascular issues. Hairfall and sinus problems could benefit from separate consultations with appropriate specialists, like a dermatologist or an allergist, to figure out tailored treatment plans. Taking a multifaceted approach by addressing all these health aspects collectively will contribute to better overall well-being. Always consult with your healthcare provider before trying new treatments or if you notice worsening or new symptoms.

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