Question #10343
5 days ago
40
Premature ejaculation for the last 30 years - #10343
Abdul razak
I am 57 years old male have issues with pe for the last 30 years hardly go for 1 minute penetration, it is all happens when I was 15 years old I started to mastrubaye then was addicted now p e started gone for many medicine no use
Age: 56
Chronic illnesses: Diabetes
300 INR (~3.53 USD)
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Doctors’ responses
1) Tab Duralast 30mg
1 tab 1 hr before sexual intercourse ( not for everyday use only for intercourse)
Advice:
Semen Analysis (Repeat after 3-5 days abstinence)
Semen Culture & Sensitivity – to rule out infection causing pus cells
Urine routine and culture
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Changes that will help you
Kegel exercises: Strengthen pelvic floor, improve erection firmness.
Losing belly fat: Exposes more of the base, giving the illusion of greater length.
Good sleep + testosterone-friendly diet
#Diet for you
Zinc: Pumpkin seeds, cashews, eggs
Vitamin C & E: Amla, oranges, almonds
Omega-3s: Walnuts, flaxseeds, fish
L-Carnitine: Found in dairy and red meat
Ashwagandha: Shown to improve sperm count and motility
Shilajit to increase testosterone level
Avoid watching porn as it is main cause of your problem
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At 57, with lifelong premature ejaculation and no relief from medicines, you should consult an Andrologist or Sexologist for a full evaluation. Focus on behavioral therapies like the start-stop technique, Kegel exercises, and possibly sex therapy to retrain control. Past masturbation habits may have conditioned your response, and reversing that needs consistent therapy, not just medication.
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Hello sir
Please be advised
See you take shilajeet one tablet for 2 months
Please add ashwagandha once tablet for energy
I hope there will definitely be increase in muscular energy and time
In case of lack of improvement consult gynacolologist
Regards
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At age 56 with long-standing premature ejaculation (PE) and a history of early, frequent masturbation, it’s best to consult an Andrologist or Urologist specialized in sexual health. Since medicines haven’t worked, behavioral therapy (like the start-stop or squeeze technique) and pelvic floor exercises (Kegels) can help improve control. Also, address anxiety and past patterns through sex therapy or counseling, as psychological factors often play a big role in lifelong PE.
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