Premature ejaculation for the last 30 years - #10343
I am 57 years old male have issues with pe for the last 30 years hardly go for 1 minute penetration, it is all happens when I was 15 years old I started to mastrubaye then was addicted now p e started gone for many medicine no use
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Doctors’ responses
1) Tab Duralast 30mg 1 tab 1 hr before sexual intercourse ( not for everyday use only for intercourse)
Advice: Semen Analysis (Repeat after 3-5 days abstinence) Semen Culture & Sensitivity – to rule out infection causing pus cells Urine routine and culture
Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness.
Losing belly fat: Exposes more of the base, giving the illusion of greater length.
Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs
Vitamin C & E: Amla, oranges, almonds
Omega-3s: Walnuts, flaxseeds, fish
L-Carnitine: Found in dairy and red meat Ashwagandha: Shown to improve sperm count and motility Shilajit to increase testosterone level
Avoid watching porn as it is main cause of your problem
At 57, with lifelong premature ejaculation and no relief from medicines, you should consult an Andrologist or Sexologist for a full evaluation. Focus on behavioral therapies like the start-stop technique, Kegel exercises, and possibly sex therapy to retrain control. Past masturbation habits may have conditioned your response, and reversing that needs consistent therapy, not just medication.
Hello sir Please be advised See you take shilajeet one tablet for 2 months Please add ashwagandha once tablet for energy I hope there will definitely be increase in muscular energy and time In case of lack of improvement consult gynacolologist Regards
At age 56 with long-standing premature ejaculation (PE) and a history of early, frequent masturbation, it’s best to consult an Andrologist or Urologist specialized in sexual health. Since medicines haven’t worked, behavioral therapy (like the start-stop or squeeze technique) and pelvic floor exercises (Kegels) can help improve control. Also, address anxiety and past patterns through sex therapy or counseling, as psychological factors often play a big role in lifelong PE.
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