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Premature Ejeculation problems cure
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Sexual Health & Wellness
Question #10444
270 days ago
364

Premature Ejeculation problems cure - #10444

Rahul

II have a six time problems, which I really want the best solution for it so tell me the best advice dor it so I can make it best II have a six time problems, which I really want the best solution for it so tell me the best advice dor it so I can make it best

Age: 25
Chronic illnesses: No
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
270 days ago
5

This requires proper counselling with you Take my individual consultation here.

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Premature ejaculation is a common issue that many people experience at some point, and there are several approaches you can take to managing it effectively. The first step is to consider lifestyle changes—regular exercise, balanced diet, and stress management can have a significant impact. Mindfulness and relaxation techniques help in reducing anxiety, which is often linked to premature ejaculation. Pelvic floor exercises have also been shown to strengthen the muscles involved in ejaculation control. These exercises can involve repeated contraction and relaxation of these muscles, similar to stopping and starting the flow of urine, with a recommended frequency of several times a day. Behavioral techniques, such as the ‘stop-start’ method and the ‘squeeze’ technique, can also be effective. These involve temporarily stopping sexual activity at certain points to delay ejaculation and help gain better control over the timing. In cases where these approaches don’t suffice, medical treatments like topical anesthetics or oral medications, such as selective serotonin reuptake inhibitors (SSRIs), might be prescribed by a physician. It’s important to consult a healthcare professional to tailor the treatment to your specific needs and rule out any underlying health conditions. Communication with your partner can also be a crucial element in managing this condition, fostering understanding and an environment where you can work through solutions together. If these adjustments and strategies don’t lead to improvement, seeking further evaluation from a specialist, like a urologist or a psychologist, may be necessary to explore more personalized interventions.

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