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How to clear a back acne on my body and face
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Skin & Hair Concerns
Question #10487
263 days ago
307

How to clear a back acne on my body and face - #10487

Ashmina

There is lot of acneon my body at back of the side and on the face also. Please recommend how to reduce it. Please tell mee about skin product which i used on my face and on the body also. Please recommend mee

Age: 20
Chronic illnesses: No
Acne
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Doctors' responses

Back and facial acne can be persistent, but several approaches can help manage and reduce it. Firstly, adopting a consistent skincare routine is crucial. Consider using a gentle, non-comedogenic cleanser twice daily to remove excess oil and dirt. Look for products containing benzoyl peroxide or salicylic acid, which are effective against acne; benzoyl peroxide is excellent for reducing bacteria and inflammation, while salicylic acid helps to unclog pores and exfoliate the skin. For body acne, especially on your back, a salicylic acid-containing body wash used in the shower can be beneficial. When using topical treatments, be aware that these ingredients can sometimes cause dryness or irritation, so starting with lower concentrations and gradually increasing can be wise.

It’s essential to avoid picking or squeezing acne, as this can lead to scarring or worsen the condition. Wearing loose-fitting, breathable fabrics can also reduce irritation on the skin, especially in areas prone to sweating. Beyond topical treatments, lifestyle factors like diet and stress management may play a role. A diet rich in whole foods such as fruits and vegetables, while limiting dairy and high-glycemic foods, may sometimes help with acne. Stay hydrated and maintain a balanced diet. Additionally, ensure you’re getting enough rest and managing stress, as these can impact hormonal levels and potentially exacerbate acne.

If over-the-counter products aren’t effective after several weeks, a consultation with a dermatologist might be necessary. A specialist can assess your condition and recommend treatments such as prescription-strength topical medications, oral antibiotics, or even hormonal therapies if required. Keep in mind that acne management takes time, and consistent application of the chosen regimen is key. If there’s significant redness, pain, or any signs of infection with your acne, seek medical attention promptly.

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