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How to reduce pimples and acne on face
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Skin & Hair Concerns
Question #10527
309 days ago
420

How to reduce pimples and acne on face - #10527

Asfiya

I have Forehead pimples , cheek pimples and under the chin pimples dandruff and also irregular periods I'm a 18 year old teen. Conider a shampoo and any face wash for my skin and cure for my irregular periods

Age: 18
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Doctors' responses

Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
309 days ago
5

Hello asfiya your symptoms point towards pcos which very common in your age group I would suggest you to get checked for pcos with your gynecologist or endocrinologist who can treat you properly and follow up

For regulating your period I would suggest you to take ashokarisht 2 tsp in luke warm water daily Avoid oily food Avoid oiling your scalp too frequently and also oil only 1 hour before shampoo Shampoo recommended is protar or ketostar

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Addressing forehead, cheek, and chin pimples involves a multi-faceted approach that interlinks skincare and lifestyle adjustments with clinical perspectives. For skincare, aim for a gentle, non-comedogenic facial cleanser—one with salicylic acid can help exfoliate the skin and prevent pore-clogging. A good option is a benzoyl peroxide wash which directly targets acne-causing bacteria. Since you mentioned dandruff, choosing a shampoo with ingredients like ketoconazole or pyrithione zinc can help reduce scalp oiliness and lessen the dandruff, indirectly benefiting facial skin. Remember to rinse thoroughly, as residue can exacerbate acne. For irregular periods, this could relate to hormonal fluctuations common in teenagers, but it might also hint at conditions like PCOS. It’s crucial to see a health professional for proper evaluation. Lifestyle aspects, like maintaining a balanced diet rich in fruits and vegetables, staying hydrated, proper sleep, and regular exercise also support skin health and help regulate periods by stabilizing hormone levels. If OTC acne treatments don’t seem to work, or if periods remain irregular, a gynecologist might consider alternative therapies or medications to regulate menstrual cycles or refer to a dermatologist for persistent acne. Taking a careful, consistent approach to both your skincare routine and health can show gradual improvement over time. If you notice severe symptoms or no improvement, don’t delay consulting with a healthcare provider for tailored treatment options.

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