How to reduce acne on cheeks and chin? - #10546
I have pcod. My skin type is sensitive and oily. I get tiny white pimples everyday. Also I have a lot of white heads on my nose. I get pimples on my chin and cheeks. .
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Doctors’ responses
When dealing with acne in the context of PCOD (Polycystic Ovary Disease), it’s essential to address both skincare and underlying hormonal factors. For your sensitive and oily skin, begin with a gentle cleanser that doesn’t strip away natural oils - look for products containing salicylic acid, which can help reduce acne by removing dead skin cells and unclogging pores. Twice a day application is usually effective without being too harsh on the skin. For the whiteheads on your nose, a topical retinoid may help. Retinoids can increase cell turnover and reduce clogged pores, start with an over-the-counter option like adapalene, and use it every other night to minimize irritation. Moisturizing is also critical even with oily skin; opt for a non-comedogenic moisturizer to keep your skin hydrated without contributing to breakouts.
Since your acne is linked with PCOD, managing hormonal balance might require further intervention. Consider consulting with a healthcare provider to discuss the potential benefits of hormonal treatments like oral contraceptives that can regulate the hormones contributing to acne. It’s crucial to adopt a consistent skincare routine and avoid picking or squeezing pimples, as they can lead to scarring or more blemishes. If over-the-counter options are not effective beyond a few weeks, it’s wise to see a dermatologist for stronger prescriptions or treatments like benzoyl peroxide or oral antibiotics that target bacteria and inflammation. Remember to also consider lifestyle changes, including a balanced diet with low glycemic index foods, regular exercise, and reducing stress, which can all help in mitigating PCOD symptoms and subsequently acne. Always patch test new products to ensure they don’t aggravate your sensitive skin.
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