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I have acne and pigmentation on my face so how to clear my skin without using any face cream
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Skin & Hair Concerns
Question #10586
308 days ago
453

I have acne and pigmentation on my face so how to clear my skin without using any face cream - #10586

Suman

My face is looking like dull and also having acne and pigmentation I want to clear my skin without using any type of cream only naturally And my skin is oily so what to do for it Which sunscreen should I use

Age: 22
Chronic illnesses: Skin allergy
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
308 days ago
5

In person consultation is better for acne and pigmentation. Thank you. You can use 1) Ahaglow face wash twice daily 2) Tab neurobion forte 1 tab daily after lunch for 4 weeks Thank you

1971 answered questions
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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
308 days ago
5

Investigation: CBC

1971 answered questions
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
308 days ago
5

Use cleanser like Cetaphil twice daily and wash your face Apply moisturizer light And then apply sunscreen IPCA Acne-UV Gel SPF 50

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Addressing oily skin, pigmentation, and acne naturally involves several lifestyle and skincare changes. First, focus on cleansing. Wash your face twice daily with a gentle cleanser containing salicylic acid. This can help unclog pores and reduce oil. Avoid harsh soaps or scrubs that may irritate the skin and worsen acne. Make sure to stay hydrated by drinking ample water throughout the day, as this helps maintain skin moisture balance. A balanced diet can also aid in skin health. Increase your intake of fruits and vegetables rich in vitamins A, C, and E—like carrots, berries, and spinach. These antioxidants can help repair skin and reduce inflammation. Reduce dairy and high-glycemic foods like white bread and sugary snacks, which can contribute to acne. Incorporate natural soothing masks using ingredients like honey and turmeric. Honey has antibacterial properties, while turmeric works as an anti-inflammatory and can reduce pigmentation. Simply apply a mixture of these to your face, let it sit for about 20 minutes, then rinse off. Implement stress reduction techniques such as yoga or meditation to manage stress hormones, which can also exacerbate acne. For sunscreen, choose a broad-spectrum option suited specifically for oily skin. Look for a non-comedogenic, oil-free sunscreen with at least SPF 30. Ingredients like zinc oxide or titanium dioxide in sunscreens can provide effective protection without clogging pores. Always patch test any new products or remedies to ensure your skin doesn’t react negatively, and if conditions worsen or persist, consider seeking advice from a dermatologist.

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