Samira these acne can be severe and indicator of disease which need to assessed physically so I would suggest you to visit a dermatologist as you have issue from long time
Considering you’ve been dealing with persistent acne for several years and topical treatments haven’t worked, it may be time to explore different approaches. Acne can be influenced by various factors like hormonal changes, genetics, and lifestyle, so identifying the potential root cause is important. First, assess your current routine to ensure it includes basic skin care hygiene, like washing your face twice a day with a mild cleanser and avoiding overly aggressive scrubbing. Acne in a wide distribution across your face, back, and biceps often suggests that systemic treatments might be more effective than just topical creams. You might consider visiting a dermatologist, as they can tailor a treatment regimen for you. This could include oral medications such as antibiotics or retinoids, which target more extensive or resistant forms of acne. They might also check if hormonal treatments are suitable, especially since acne very commonly emerges during adolescent years due to hormonal fluctuations. Watch for health changes; if you see any sudden worsening or experience other concerning symptoms, timely medical consultation is critical. Diet might be another angle to examine; some people find that foods like dairy or sugar exacerbate acne. Try maintaining a balanced diet, rich in fruits, vegetables, whole grains, and lean protein, while limiting processed foods. Staying adequately hydrated and managing stress are also key lifestyle factors that can influence skin health. Finally, be gentle with your skin to avoid irritation that might worsen acne. Be patient with new treatments, as improvements can take time, often several weeks or longer to manifest. If over-the-counter or prescribed treatments consistently show no progress, discuss reassessment with a healthcare provider to check potential underlying issues and adjust your management plan accordingly. Remember that persistence in treatment and lifestyle adjustments, guided by medical advice, can lead to significant improvements over time.
