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CONSTIPATION NOTGOING AWAY ....
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Digestive Health
Question #10664
72 days ago
202

CONSTIPATION NOTGOING AWAY .... - #10664

Aditya

Goodmorning Suffering from last3 weeks Every test normal Still no relief Feels less pressure Last yr too much pee problem but now it's done but now poop problem started..drinks water ..done everything

Age: 18
Chronic illnesses: Nah
Frustration
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
72 days ago
5

Aditya you might be suffering from stress induced ibs which causes constipation I would suggest you to take ishbugol plus ajwan powder to help with constipation

2 tsp in lukewarm water at night and drink 1 glass of water immediately after it

1 tsp over night soaked chia seed early in morning empty stomach Try avoiding spicy and oily food

543 answered questions
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
72 days ago
5

Hello dear Please be aware I think you need to modify the diet Take adequate fibres and avoid potatoes and lady finger Do some exercises and avoid medicines In addition you can consult dietician for confirmation and immediate relief Regards

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Persistent constipation can be quite frustrating, especially when underlying tests come back normal. It seems you’re doing the right things with hydration, but let’s explore some additional approaches. First, consider your dietary fiber intake. Foods high in fiber—such as whole grains, fruits, and vegetables—can help bulk up stool and promote bowel movements. Aim for 25-30 grams of fiber a day. If implementing this naturally proves challenging, you might consider a fiber supplement. Alongside this, ensure you’re drinking enough water to work with the increased fiber—sometimes aim for 8-10 glasses of water per day. Next, check in on your physical activity levels. Consistent exercise, even just regular walking, can stimulate intestinal activity. If these strategies haven’t provided relief, a gentle over-the-counter laxative might be warranted temporarily, like polyethylene glycol. However, prolonged use of laxatives is not recommended without medical supervision, so please approach this cautiously. Also, evaluate your current medications, as some can contribute to constipation. If constipation persists despite these strategies, or if you notice symptoms like weight loss, severe abdominal pain, or blood in stool, it’s crucial to seek further evaluation from a healthcare provider to eliminate any underlying conditions that might not have been picked up in initial tests.

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