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Acne kaise km kru uski vajah se face dull dikhra hai... Jyada pasni bhi peena suru kr diya tbhi bhi koi asr nhi ho rha
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Skin & Hair Concerns
Question #10666
72 days ago
158

Acne kaise km kru uski vajah se face dull dikhra hai... Jyada pasni bhi peena suru kr diya tbhi bhi koi asr nhi ho rha - #10666

Sanjana

Mere face mai bhaut jyada acne ho gye hai. Mne jb kuch krke dekh liya cleanser bhi change krliya. Ab mai dot and key ka face wash use krri hu tbhi bhi koi asrnhi hota or moisturizer bhi ab lacto calamine user krri hu tbhi bhi km hone ke bjaye or hore hai acne

Age: 23
Chronic illnesses: no
Acne
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
72 days ago
5

As you have extremely oily skin Follow this routine Morning Skincare (Daily) Face wash: Use a salicylic acid or benzoyl peroxide 2.5% face wash- saslic DS face wash

Moisturizer: Oil-free, non-comedogenic Re’equil Oil Free Moisturiser or Cetaphil Oil Control

Sunscreen (essential to prevent dark scars):La Shield SPF 40 Gel

Night Skincare (Most Important) Face wash again with same one as morning

Apply treatment gel: Use Adapalene 0.1% + Benzoyl peroxide 2.5% gel (like Epiduo) Apply very thin layer also only on affected area alternate day and then daily

Apply Aziderm 10% for scars after 2 week acne reduced

Avoid: Oiling your hair (especially at night)

Dairy and sugary junk food (can flare acne) Touching or squeezing pimples Scrubbing harshly or over-washing

Take Azithromycin 500 mg once daily for 5 days

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Acne can be stubborn and frustrating, particularly when it seems persistent despite trying multiple skincare approaches. A key step is ensuring that the products you use are not only suitable for your skin type but also address acne’s root causes. Here are a few evidence-based recommendations you might consider:

First, check if your current face wash contains salicylic acid or benzoyl peroxide, as these ingredients can effectively help in clearing acne. Salicylic acid works by exfoliating the skin and unclogging pores, while benzoyl peroxide tackles the acne-causing bacteria. Use these products consistently, but be cautious not to over-cleanse as it can irritate your skin, leading to more breakouts. It’s usually sufficient to wash your face twice daily—morning and night.

Next, your use of Lacto Calamine as a moisturizer is generally fine for oily skin, but if you’re finding it ineffective, you could consider switching to a non-comedogenic moisturizer containing ingredients like niacinamide. Niacinamide not only moisturizes but can effectively reduce inflammation and blemishes associated with acne. Apply it after your face wash on a slightly damp face.

Moreover, avoid the temptation to touch or pick at your acne, as it can introduce more bacteria to your face and potentially worsen the condition. It’s also important to avoid heavy makeup or, if you use it, make sure it is non-comedogenic as well.

Diet plays a role too, although insights are mixed. Ensure you’re consuming a balanced diet, watching for specific triggers, such as high sugar or dairy intake, though evidence here varies. Drinking water is beneficial overall, but don’t rely on it solely to clear acne.

If you don’t see improvement after a few weeks, and as acne continues to impact your quality of life, consider visiting a dermatologist. Sometimes, oral medications or stronger topical treatments become necessary, such as antibiotics or retinoids, which require prescription and professional supervision due to potential side effects and interactions. Additionally, monitor any signs that might suggest a need for immediate attention, such as very painful cysts or a sudden, severe change in your skin condition.

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