I have acne In my face in my chick's and head as well - #10672
I have acne In my face in my chick's and head as well i have dandruff as well and my acne is white head as well.......... please help with this ...........................................................
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Doctors’ responses
As you have extremely oily skin Follow this routine Morning Skincare (Daily) Face wash: Use a salicylic acid or benzoyl peroxide 2.5% face wash- saslic DS face wash
Moisturizer: Oil-free, non-comedogenic Re’equil Oil Free Moisturiser or Cetaphil Oil Control
Sunscreen (essential to prevent dark scars):La Shield SPF 40 Gel
Night Skincare (Most Important) Face wash again with same one as morning
Apply treatment gel: Use Adapalene 0.1% + Benzoyl peroxide 2.5% gel (like Epiduo) Apply very thin layer also only on affected area alternate day and then daily
Apply Aziderm 10% for scars after 2 week acne reduced
Avoid: Oiling your hair (especially at night)
Dairy and sugary junk food (can flare acne) Touching or squeezing pimples Scrubbing harshly or over-washing
Take Azithromycin 500 mg once daily for 5 days
Use shampoo protar for 3 days in week Apply tacrolimus solution 0.03 % on area of dandruff 1 hour prior to bath
You’re dealing with a combination of acne and dandruff, and they can sometimes be interconnected. Acne is caused by overactive oil glands, clogged pores, bacteria, and inflammation. It sounds like you’re mostly experiencing whiteheads which are clogged pores not exposed to air. Dandruff may contribute to this issue, as it can lead to more oil production and even irritate the skin. Let’s address both. First, managing dandruff is crucial here. An anti-dandruff shampoo containing zinc pyrithione, selenium sulfide, or ketoconazole applied on the scalp 2-3 times a week could help reduce scalp oiliness and potential skin irritation. Try to avoid letting hair oils or conditioner touch your face, which might exacerbate the acne. For the acne itself, consider using a gentle cleanser twice daily, specifically one containing salicylic acid or benzoyl peroxide, which can help unclog pores and reduce bacteria. Be careful not to scrub aggressively, as it could trigger more oil production and worsen inflammation. Sebum control is key, so after washing your face, use a non-comedogenic moisturizer to maintain skin balance. Resist the temptation to pick or squeeze whiteheads, as this can lead to infection or scars. Consider an over-the-counter topical retinoid once a day in evening: it can prevent pores from clogging. However, if over-the-counter treatments don’t bring improvement in 2-3 months, or if the acne becomes severely inflamed or painful, consulting with a dermatologist would be wise. They can assess if prescription medications or treatments might be necessary. Keep in mind, lifestyle factors like diet and stress might also play roles. Attempt to maintain a balanced diet and manage stress but it’s primarily those direct skin and scalp treatments that will do the bulk of the work in controlling your symptoms.
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