How to reduce hairfall and get rid of itchy scalp - #10679
I am having extreme hairfall andIalso have a itchy scalp , like whenIoil it itchesEven more , ifI'm not oiling scalp also irritates me ,I feel like Im a monkey sometimes.I hurtmy scalp i tried different types of oil ,Shampoo nothing is working
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Doctors’ responses
Your symptoms could be a sign of various underlying conditions—often the key lies in targeting the root causes effectively. Excessive hair fall and an itchy scalp may relate to issues like dandruff, seborrheic dermatitis, or even allergic reactions. First, consider reviewing your current hair care routine, focusing on what products you’re using. Sometimes ingredients like sulfates or fragrances in shampoos and conditioners can exacerbate scalp irritation. Opt for a gentle, sulfate-free shampoo and wash your hair two to three times a week to maintain a balanced scalp without stripping it of natural oils.
When it comes to oils, over-applying can sometimes clog hair follicles and worsen irritation. Use oils sparingly, and maybe try lighter options like almond or argan oil, which tend to be less aggravating. Apply these only to the hair shaft—not the scalp directly—to see how your scalp responds. You might also explore over-the-counter treatments such as ketoconazole shampoos, which can help if fungal growth is contributing to the itchiness and hair fall.
Nutritional factors play a role in hair health too. Ensure you’re getting enough vitamins such as B, D, iron, and zinc. A balanced diet can provide these, but consider a multivitamin if you’re concerned about deficiencies. Since stress can contribute to hair fall, practicing stress management techniques like yoga or meditation might prove beneficial.
However, it’s important to rule out medical causes. Consider visiting a dermatologist for a thorough evaluation. They might perform tests like a scalp biopsy to better understand your condition or prescribe medicated treatments, which could include topical steroids if inflammation is suspected. If the condition notably worsens or you’re noticing patches of baldness, seek medical advice promptly, as these might be signs of conditions like alopecia areata that require specific interventions. Avoid scratching forcefully and try not to let frustrations dictate this process; an accurate diagnosis is crucial for effective treatment.
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