How to reduce face acne and oil - #10698
I have very oily skin type. I get oil all over my face just in an hour of washing it. And I get acne on my cheek, chin, forehead. Mostly on the cheek and chin. It's like red( sometimes yellow) painful bumps.
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Doctors’ responses
To manage oily skin and acne, it’s often a combination of lifestyle adjustments and possible medical treatments that works best. Firstly, consider using a gentle, non-comedogenic cleanser that’s specifically formulated for oily skin. Cleanse your face twice a day to help reduce oil build-up, but avoid over-washing, which can trigger more oil production. For controlling oil during the day, an oil-free, mattifying moisturizer can help maintain balance without clogging pores. Including a product with salicylic acid in your skincare routine could be beneficial as it helps in exfoliating and unclogging pores. Similarly, benzoyl peroxide can be used as a spot treatment for active acne lesions as it kills acne-causing bacteria. On the lifestyle front, ensuring good hygiene, like avoiding touching your face with dirty hands, changing pillowcases regularly, and keeping your phone clean, may also minimize acne triggers. If these approaches aren’t providing enough relief, considering seeing a healthcare professional may be warranted. A dermatologist can evaluate and potentially prescribe treatments like topical or oral medications. Products such as topical retinoids or even antibiotics like clindamycin, or oral medications such as isotretinoin in more severe cases, or spironolactone which helps to control hormones that stimulate oil glands. Remember, some acne treatments can take several weeks to show effects, so patience and consistency are key. Be sure to also consider sun protection, as some treatments can make your skin more sensitive to the sun. Additionally, a balanced diet and proper hydration can support skin health, though diet alone is unlikely to be fully responsible for acne or oil production. If you notice large, painful cysts or if your acne seems extreme, it might be time to seek further assessment to rule out any underlying conditions that could be contributing to the problem.
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