How to reduce acne and breakouts on oily acne prone skin? - #10716
I've oily skin and currently sufferingf from severe breakouts.ive tried every possible product to control my acne and breakouts but nothing worksI'm tired now suffering fromacne breakouts inflammationredness.
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Doctors’ responses
Managing oily, acne-prone skin can indeed be a challenging process, but there are several steps you might not have considered that could make a significant difference. First, assess your current skincare routine. Overwashing or using harsh products can sometimes strip the skin of its natural oils, leading to increased oil production. Aim to cleanse your face twice daily with a gentle, sulfate-free cleanser. Look for ingredients like salicylic acid or benzoyl peroxide, which can be effective against acne. It’s vital to use non-comedogenic moisturizers, as they hydrate without clogging pores. Layering an oil-free, broad-spectrum sunscreen during the day helps protect the skin and prevents post-inflammatory hyperpigmentation. Consider incorporating a retinoid into your nightly routine as these can reduce oil production and improve cell turnover. Ensure to introduce them gradually to minimize irritation. Lifestyle factors can play a massive role too. Eating a balanced diet low in processed foods and rich in fruits, vegetables, and omega-3s could help, as could managing stress levels, which can exacerbate acne. If these measures don’t yield improvement, or your acne is severely affecting your quality of life, seeing a dermatologist for treatments like chemical peels, laser therapy, or prescription medications might be beneficial. Remember, acne management can take time, consistency is key, and there’s often some trial and error involved in finding the right strategy for your skin.
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