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HOW TO IMPROVE MY SEX LIFE IN BEDROOM
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Sexual Health & Wellness
Question #10808
316 days ago
401

HOW TO IMPROVE MY SEX LIFE IN BEDROOM - #10808

SAMEER

I HAVE SOME SEX PROBLEM IN BEDROOM I CAN GO FOR BEDROOM IT'S NOT RESPONDING WHAT CAN WE DO YOU CAN HELP ME PLEASE HOW CAN IMPROVE MY SEX LIFE YOU CAN TELL ME PLEASE PLEASE I CAN SEE BOYS AND GIRLS THE SAME FEELING WHAT WE DO HOW CAN I DIVERT MY MIND PLEASE TELL ME PLEASE

Age: 23
Chronic illnesses: I HAVE SEX PROBLEM IN MY LIFE PLEASE HELP ME
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
316 days ago
5

Hello dear Please be aware See following precautions can bring mazor improvement in your life Do kegel exercises for improvement for prevention of premature ejaculation Do meditation for strong mind Engage in social activities for mind divergence Develop hobbies like reading for good thoughts In addition, please avoid any kind of negative influences Hope improvement occurs in 1 month,otherwise you may require counselling Regards

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Experiencing issues in the bedroom can be frustrating, but there are several steps you can take to address them. First, consider lifestyle factors that might be affecting your sexual health. Regular exercise, a balanced diet, adequate sleep, and reducing stress can all play a significant role in improving sexual function. If these changes don’t help, it might be worth discussing with a healthcare professional whether there are any underlying medical conditions such as hormonal imbalances or cardiovascular issues that could be contributing. Additionally, some medications can interfere with sexual performance, so reviewing these with a doctor could be necessary. It’s also important to consider the psychological aspects—stress, anxiety, or relationship dynamics can all impact sexual performance. Techniques such as mindfulness or cognitive-behavioral therapy may be beneficial in managing these factors. As for the issue of feeling the same toward both boys and girls, understanding one’s sexuality can be complex and sometimes speaking with a therapist or counselor can provide clarity and support. Practicing open and honest communication with your partner can also improve your sexual experience, helping to ensure both partners’ needs and preferences are understood and met. If you consider these steps and the problem persists, or if there are additional symptoms, seeking personalized medical advice from a doctor would be a prudent next step.

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