Investigation 1) vitamin D3 2) Thyroid profile. 3) X ray LS spine
RX 1) Tab zerodol Sp
1 tab daily twice after meal for 3 days
2) Pan D 1 tab before breakfast for 3 days Thank you.
Hey ! I would suggest to get an X-ray LS spine - Ap and lateral view to get done ! Plus Do you have any recent history of slip or Lifting any heavy weight ?
When back pain is getting worse, it’s important to consider a few potential causes and next steps for your health. Full body pain, particularly localized to the back and waist, can have various origins including musculoskeletal issues like muscle strain, spinal problems such as herniated disks, or even systemic conditions like fibromyalgia or arthritis. Given that the pain is increasing, it’s worth considering seeing a healthcare provider to rule out more serious conditions or nerve involvement. A detailed physical examination and possibly imaging tests like an X-ray or MRI could be necessary to identify structural problems. If you’re noticing other symptoms like numbness, weakness, fever, or weight loss, seeking medical attention promptly is crucial, as these can indicate more urgent conditions. When it comes to managing back pain at home, ensuring that you maintain a good posture, use a supportive mattress, and avoid activities that worsen the pain can be helpful. Gentle stretching and strengthening exercises under the guidance of a physical therapist might alleviate some discomfort. Over-the-counter pain medications, such as NSAIDs, can be used cautiously for relief, bearing in mind existing medical conditions that might contraindicate their use. Applying heat or cold packs can also offer temporary symptom relief. It’s essential to balance rest and activity; too much rest can sometimes aggravate stiffness. Suppose conservative measures don’t relieve your pain or if the severity escalates. In that case, you must consult a healthcare professional to explore other interventions like physical therapy, corticosteroid injections, or other tailored treatments.
