Night fall without any reason and feeling of no erection even after masturbation - #10826
Hello Doctor, I am a 25-year-old male. I am experiencing nightfall occasionally. It does not happen every day, but sometimes 2 to 3 times in a week. The issue is that I do not watch adult videos, I don’t think about girls in a wrong way, nor do I feel any sexual excitement before sleeping. Still, it happens while I sleep. Once, I even tried to observe the reason — my penis was not hard or erect, yet semen was released during sleep. This made me anxious. Physically, I do not feel weak or in pain. But mentally I am disturbed. I am under a lot of stress due to multiple things — My career and exams My girlfriend left me recently Family problems and responsibilities I often feel overthinking, anxiety, and sadness because of all these things. Please tell me honestly — is this nightfall happening due to mental stress? Do I need medicine, or just emotional and lifestyle support? I am really looking for genuine advice to heal myself in a healthy way.
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Doctors’ responses
You do not need medicines for nightfall. You are not weak, and this is not a disease. Your symptoms are largely related to emotional stress, and with lifestyle changes and emotional healing, it will improve.
But if you want medicines I will prescribe you. Thank you.
Hello dear Please be aware Yes definitely it is occurring due to mental stress And there is no requirement of any medicine like antianxiety or sedative Kindly follow the below instructions and you will surely feel improvement Engage in social activities Build self confidence Assure yourself and that everything is normal and is physiological Do meditation Do regular physical exercises Hope you mild drastic change in 1 month Regards
Nightfall (nocturnal emission) is simply your body’s way of clearing stored semen when it’s not ejaculated regularly.
It can happen with or without sexual dreams — sometimes it’s triggered by random nerve impulses during certain sleep stages. So it is normal and you don’t need any medication until frequency is more than 2-3 times in a week
Pratical solutions For the mind
Daily relaxation routine - 10–15 min of slow breathing, meditation, or prayer before bed.
Digital wind-down - No phone/laptop 45–60 min before sleep.
Journaling - Write your stress/thoughts down before bed to offload mental tension.
For your overall life
Rebuild a structured daily routine — exam prep, exercise, social contact, rest.
Don’t fight nightfall — the more you fear it, the more your mind will focus on it.
Address emotional wounds from your breakup through self-care, hobbies, and supportive friends.
Hello Mr. Sonu. As for night falls, it is normal physiological event. In fact, presence of night falls is taken as a sign to tell that the person has healthy blood supply to the penis and that there is no physical issue in the genital organs. So, you don’t need to worry about it even though it’s occuring frequently these days. And as for the other issues you are going through, you might be having either adjustment disorder or mild depression, which needs further clarification and if required, you might need medications or therapy to help with sadness, overthinking, anxiety and sleep issues. Please seek psychiatric consultation for detailed evaluation and management. Regards, Dr. Charan Kumar Pottem, MD Psychiatry (NIMHANS).
Occasional nightfall is usually normal and can be influenced by stress, anxiety, or hormonal fluctuations, even without sexual thoughts. In your case, mental stress and emotional strain may be contributing factors, and medicines are generally not needed unless symptoms persist or are accompanied by other health issues. I recommend focusing on stress management, regular exercise, good sleep habits, and consulting a urologist or psychologist for reassurance and guidance.
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