How to get rid of internal acne - #10848
I am facing a issue of internal acne on my cheek area from past 2 to 3 yearswhere i a get a acne which is not visible but when touched feels like nodule after 1 month or some it pops or when external pressure is made it pops, it has pus of yellowish colour and sometimes of yellow to blackish colour in the end blackish blood also then my skin gets normal butthis issue is not getting completely resolved, I am agirl aged 18 years having normal to oily skin.
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Doctors’ responses
Hello dear Please be advised I think due to approaching of adolescence, You are experiencing acne or pimples. I suggest you to please follow below precautions and medication for immediate relief Medications: 1. Topical Treatments -Benzoyl Peroxide (2.5–5%) Kills bacteria and is anti-inflammatory in action. Salicylic Acid, Adapalene 0.1% can also be given as additive medications. 2.Clindamycin 1% ( if already not taken). 3.Azelaic Acid 10 percent for two weeks. Oral Medications -tablet Doxycycline ot Tab Minocycline once a day for 1 week In addition use aloevera - tulsi solution to apply topically for 1 month. Avoid fried food until therapy is completed
In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Regards
Vaishnavi, from your description, you’re dealing with recurrent deep nodular acne (a form of inflammatory acne)
Causes Hormonal fluctuations (androgen excess, PCOS, menstrual irregularities) increase oil production.
Excess sebum & clogged pores bacteria thrive deep inside skin.
Increase diary or sugar intake
Internal Treatment Since this is long-standing (2–3 years), you should get:
Hormonal profile: Testosterone, LH, FSH, Prolactin, DHEAS.
PCOS check: Pelvic ultrasound if periods are irregular.
Vitamin & mineral tests: Vitamin D, B12, Ferritin
Daily Skin Routine (Acne-Safe) Morning:
Salicylic acid face wash (2%).
Niacinamide serum (5%) — oil control + healing.
Oil-free moisturiser.
Sunscreen SPF 50.
Night: Gentle cleanser.
Adapalene gel (0.1%) or Retinoid — thin layer on acne-prone areas (start alternate nights).
Oil-free moisturiser.
Weekly: Once a week — clay mask (oil absorption).
Twice a month — chemical peel at dermatologist (salicylic/glycolic) for faster healing.
Diet Adjustments Avoid: Sugary drinks, milk & milk-based sweets, fried foods.
Eat more:
Protein paneer, tofu, dals, chickpeas. Omega-3 flaxseeds, chia, walnuts. Antioxidants amla, berries, carrots, spinach. Drink 2–2.5 L water/day.
Lifestyle Keep pillowcases & phone screen clean.
Don’t press or pop deep pimples — it causes scars & pigmentation.
Manage stress — meditation, yoga.
Medicine Tab Azithromycin 500 mg in afternoon 1 hour after lunch for 5 days Consult endocrinologist in case your hormone are imbalanced
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