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Sexual Health & Wellness
Question #10849
287 days ago
390

How can I overcome Erectile dysfunction - #10849

Jada appanna

Due to masturbation i am unable to get erection because I did masturbation continuesly for about two years now I have been stopped for 3years but still no sexualfeelings I have yet .how can I overcome this problem

Age: 34
Chronic illnesses: Schizophrenia
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
287 days ago
5

This requires personal consultation for counselling.

1972 answered questions
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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
287 days ago
5

Hello dear Please be advised See as per clinical history it seems due to stress you are continuously doing masturbation. Also it seems there may not be requirement of any medications I suggest you to please be stress free and follow below schedule for relief Do kegel exercises Do meditation Avoid alcohol or smoking if taking Take triphala or shilajeet once a day for 1 month Engage in social activities Indulge in hobbies Avoid any medications for anxiety In case of no improvement consult gynacolologist or sexologist in person for needful Regards

3010 answered questions
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
286 days ago
5

Hello I would suggest you to visit psychiatrist for counselling as schizophrenia may be causing loss of sexual feelings

That will help you with libido without causing hindrance to schizophrenia treatment

Changes that will help you Kegel exercises: Strengthen pelvic floor, improve erection firmness.

Losing belly fat: Exposes more of the base, giving the illusion of greater length.

Good sleep + testosterone-friendly diet #Diet for you Zinc: Pumpkin seeds, cashews, eggs

Vitamin C & E: Amla, oranges, almonds

Omega-3s: Walnuts, flaxseeds, fish

L-Carnitine: Found in dairy and red meat

Ashwagandha: Shown to improve sperm

546 answered questions
74% best answers
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Masturbation itself doesn’t cause long-term erectile dysfunction (ED), but there could be other factors at play affecting your erections. Since you’ve stopped for three years and still experience a lack of sexual feelings, it’s important to consider both physical and psychological aspects. Firstly, evaluate lifestyle choices. Regular exercise, a balanced diet, good sleep hygiene, and avoiding excessive alcohol or tobacco can significantly impact erectile function. Engaging in physical activity helps improve cardiovascular health, which in turn, enhances blood flow — crucial for erections. Stress and mental health, such as anxiety or depression, are also common contributors to ED. Cognitive-behavioral therapy or counseling can help tackle psychological aspects and restore sexual interest. It might be helpful to explore if there’s any performance anxiety or other concerns that are impacting your sexual health. Additionally, discuss your symptoms with a healthcare provider to rule out underlying medical conditions like diabetes or hormonal imbalances, which can also cause ED. A doctor may recommend blood tests to check for testosterone levels and assess your cardiovascular health. For some, medication such as phosphodiesterase inhibitors like sildenafil (Viagra) may be prescribed, but these should only be used under medical guidance. These medications can help achieve erections by increasing blood flow to the penis but aren’t effective in addressing psychological factors. Addressing lifestyle factors and psychological barriers alongside any medical treatment will provide a comprehensive approach to overcoming erectile dysfunction.

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