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Periods irregular and missed from 2-3 months
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Fertility & Reproductive Support
Question #10915
240 days ago
307

Periods irregular and missed from 2-3 months - #10915

Arpita Singla

Periods irregular from menarche and whenever they come flow is ok how to make them regular and now hairfall is being major concern I had some test reports were ok expect fsh they were in luteal phaseI want to overcome this problem and make them regular

Age: 20
300 INR (~3.53 USD)
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
239 days ago
5

Hello dear Please be advised See i doubt probably there are chances of pcos or internal haemorrhage owing to endometriosis or internal health issues. I suggest you to please share reports for confirmation or get following tests done Pelvic scan / ultrasound Serum prolactin Serum LDH Urine analysis Serum prolactin level Serum pregesterone Kindly share the report with gynacolologist in person for better clarification Hope iam able to provide you best answers Regards

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
239 days ago
5

LH, FSH ratio (early follicular phase) Prolactin Serum Ferritin Vitamin D3 Serum Vitamin B12 Total Testosterone + DHEAS Pelvic ultrasound

Please visit a nearby gynecologist.

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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
239 days ago
5

Since your periods have been irregular since menarche, and now you also have hair fall, this points toward a chronic hormonal imbalance rather than a temporary lifestyle cause.

Hormonal signals not synchronizing — Irregular cycles from the start often mean your hypothalamus-pituitary-ovarian axis never fully settled into a predictable rhythm.

Hair fall link — Could be due to high androgens (testosterone/DHEAS) as in PCOS, or nutritional deficiencies (iron, vitamin D, protein, zinc).

FSH luteal-phase variation — If FSH was taken in luteal phase, it’s less diagnostic — for cycle assessment, day 2–3 FSH, LH, Estradiol are more useful.

Investigation Day 2–3 of cycle: FSH, LH, Estradiol

Any day: Prolactin, Testosterone (total + free), DHEAS, TSH, free T4, fasting insulin, fasting glucose

Deficiency check: Ferritin, Vitamin D, Vitamin B12, Zinc

Pelvic ultrasound (transabdominal or transvaginal depending on comfort)

Diet to restore cycles & hair

Protein: 1–1.2 g/kg/day (dal, paneer, eggs, curd, chicken, fish, soy, sprouts)

Iron-rich foods: spinach, dates, jaggery (small amounts), beans — plus Vitamin C foods for absorption

Healthy fats: nuts, seeds, ghee, coconut

Low-GI carbs: whole wheat, millets, quinoa — avoid refined sugar & junk

Zinc + Biotin sources: pumpkin seeds, sesame seeds, eggs

Hydration: 2–2.5 L/day water or herbal teas Ashokarisht 2 tsp in lukewarm water at night daily

Kindly consult gynecologist for proper treatment

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Irregular periods since menarche can suggest possible underlying issues like polycystic ovary syndrome (PCOS), thyroid dysfunction, or other hormonal imbalances, especially when combined with symptoms like hairfall. Even if your tests were largely normal, the elevated FSH levels point to potential hormonal dysfunction. To regulate your menstrual cycle, it’s important to first target the root cause. I recommend a comprehensive evaluation by a healthcare professional, possibly an endocrinologist or gynecologist, to thoroughly assess for conditions like PCOS, thyroid disorders, or other hormonal imbalances. In the meantime, adopting lifestyle modifications could also help. Regular exercise and a balanced diet, particularly one low in refined carbohydrates and sugars, can help manage symptoms linked to insulin resistance often associated with PCOS. This may also assist in normalizing periods. Managing stress through methods like mindfulness or yoga can positively influence hormone balance as well. For hairfall, ensure adequate intake of iron and other essential nutrients, considering that deficiencies can worsen hair loss. Biotin and omega-3 supplements are often suggested, but do consult your healthcare provider to personalize this. If diagnosis confirms PCOS or thyroid problems, medications such as hormonal contraceptives to regulate menstrual cycles or specific treatments for thyroid issues may be prescribed. These actionable steps align with modern clinical principles and can be implemented practically into daily life. It’s vital to follow up regularly with your healthcare provider to monitor your condition and adjust your treatment plan accordingly.

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