AskDocDoc
/
/
/
Hair and skin will ask about my sensitive skin
FREE! Ask a Doctor — 24/7, 100% Anonymously
Get expert answers anytime. No sign-up needed.
Skin & Hair Concerns
Question #10925
92 days ago
176

Hair and skin will ask about my sensitive skin - #10925

Jiya nayak

I have dry sensitive skin what skincare routine should be followed in night and day and which hair oil to use in our hair??And for skin i dont have oily skin i am having dry skin so can u just give me a routine for both the time

Age: 20
Chronic illnesses: No
300 INR (~3.53 USD)
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors’ responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
91 days ago
5

Hello dear Please be aware See during monsoon and winters also,dryness of skin increases causing excess hair loss and itching. You can take following precautions to prevent the damage of skin and hair Apply aquaphor moisturizer daily one ca day Use bhringraj or onion oil best for hair gain and growth Donot rub skin Use creams like dove or boroplus to maintain hydration of body Take biotin medications for hair growth Avoid any alcohol based lotion application on your body to avoid side-effects Take good balanced diet In addition Please get following tests done to rule out any systemic disorders Tsh Random sugar Psoriasis Dermatitis In case of no improvement in 1 - 2 months, consult dermatologist Hope iam clear with your query Regards

955 answered questions
66% best answers
Accepted response

0 replies
Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
91 days ago
5

Cetaphil Gentle Skin Cleanser Bioderma atoderm creme Sun scoop brightening sunscreen spf50

Use coconut oil

Hair Oiling Routine: Warm oil slightly before use (not hot) Massage gently into scalp for 5–10 min Leave for 30–60 min (overnight if hair is very dry) Wash with sulfate-free shampoo + conditioner Oil once or twice a week only — over-oiling can dry hair by increasing shampoo use

853 answered questions
66% best answers
Accepted response

0 replies
Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
91 days ago
5

Daytime Skincare (Morning) 1. Gentle Cleanser

Use a sulfate-free, non-foaming cleanser to avoid stripping natural oils. Eg Cetaphil Gentle Skin Cleanser

2)Hydrating Toner / Mist (Optional)

Rose water (pure, no alcohol) or a mist with hyaluronic acid for extra hydration 3) CeraVe Moisturizing Cream 4)La Roche-Posay Anthelios SPF 50 (Sensitive Skin)

Repeat same at night

For dry hair & scalp:

Coconut oil + Almond oil mix (1:1) → warm slightly before applying.

Bhringraj oil (if you want Ayurveda-based) — improves hair strength.

Apply 2–3 hrs before washing, max 2×/week. Avoid overnight oiling if you have dandruff or sensitive scalp.

545 answered questions
74% best answers
Accepted response

0 replies
Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
89 days ago
5

For dry and sensitive skin, follow a gentle routine with a mild cleanser, rich moisturizer, and daily sunscreen in the morning, plus a nourishing cream or oil at night. For hair, light oils like coconut or argan used once or twice a week are safe. If dryness or sensitivity worsens, please consult a dermatologist to rule out eczema or other skin conditions.

536 answered questions
55% best answers

0 replies

For managing dry, sensitive skin, both during the day and night, it’s important to use gentle, nourishing products that will maintain the skin’s moisture barrier. In the morning, start with a gentle, fragrance-free cleanser that won’t strip away natural oils. Follow up with a hydrating toner, preferably alcohol-free, to add an extra layer of moisture. Next, apply a serum with hyaluronic acid or glycerin, which are excellent for drawing moisture into the skin. Then, use a thick, ceramide-based moisturizer to seal in hydration. Make sure to apply a broad-spectrum sunscreen with at least SPF 30 as the final step, since UV exposure can worsen dryness and sensitivity.

At night, focus on repairing and deep hydration. Begin with the same gentle cleanser to remove impurities and any makeup. You might want to add a facial oil, such as rosehip or marula oil, after your serum to boost hydration — though do a patch test first to ensure your skin tolerates it well. Use the same thick moisturizer you use in the morning to provide a protective barrier as you sleep.

For hair oil, coconut oil is a good option for most people with dry hair due to its ability to penetrate the hair shaft and provide deep conditioning. Argan oil is another excellent choice—rich in vitamin E and fatty acids, it’s suitable for sensitive scalps/skin and acts as a heat protectant. Apply a few drops to the ends of your hair and any dry areas on your scalp. It’s important not to overdo it to avoid a greasy look. Remember, test any new product on a small patch of skin first and consult with a dermatologist if you experience irritation or persisting issues.

5263 answered questions
69% best answers

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions