Hair and skin will ask about my sensitive skin - #10925
I have dry sensitive skin what skincare routine should be followed in night and day and which hair oil to use in our hair??And for skin i dont have oily skin i am having dry skin so can u just give me a routine for both the time
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Doctors’ responses
Hello dear Please be aware See during monsoon and winters also,dryness of skin increases causing excess hair loss and itching. You can take following precautions to prevent the damage of skin and hair Apply aquaphor moisturizer daily one ca day Use bhringraj or onion oil best for hair gain and growth Donot rub skin Use creams like dove or boroplus to maintain hydration of body Take biotin medications for hair growth Avoid any alcohol based lotion application on your body to avoid side-effects Take good balanced diet In addition Please get following tests done to rule out any systemic disorders Tsh Random sugar Psoriasis Dermatitis In case of no improvement in 1 - 2 months, consult dermatologist Hope iam clear with your query Regards
Cetaphil Gentle Skin Cleanser Bioderma atoderm creme Sun scoop brightening sunscreen spf50
Use coconut oil
Hair Oiling Routine: Warm oil slightly before use (not hot) Massage gently into scalp for 5–10 min Leave for 30–60 min (overnight if hair is very dry) Wash with sulfate-free shampoo + conditioner Oil once or twice a week only — over-oiling can dry hair by increasing shampoo use
Daytime Skincare (Morning) 1. Gentle Cleanser
Use a sulfate-free, non-foaming cleanser to avoid stripping natural oils. Eg Cetaphil Gentle Skin Cleanser
2)Hydrating Toner / Mist (Optional)
Rose water (pure, no alcohol) or a mist with hyaluronic acid for extra hydration 3) CeraVe Moisturizing Cream 4)La Roche-Posay Anthelios SPF 50 (Sensitive Skin)
Repeat same at night
For dry hair & scalp:
Coconut oil + Almond oil mix (1:1) → warm slightly before applying.
Bhringraj oil (if you want Ayurveda-based) — improves hair strength.
Apply 2–3 hrs before washing, max 2×/week. Avoid overnight oiling if you have dandruff or sensitive scalp.
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