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Mujhe acha feel nhi ho rha kisi baat krne ka mnn nhi hota bhookh lgti h pr khane ka mnn nhihota ye sb thik kaise hoga?
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Mental & Emotional Health
Question #10965
91 days ago
154

Mujhe acha feel nhi ho rha kisi baat krne ka mnn nhi hota bhookh lgti h pr khane ka mnn nhihota ye sb thik kaise hoga? - #10965

Nidhi

Mujhe koi v baat bhoot jldi affect kr rha ghabrahat hoti h gussa aata fir lgta h jaise mera head body se alag ho uska part ho hi na srrr bhoot garam ho jata h ghumne lgta h aankh kholne me takleef hone lgti h Or body kaanpne lgti h thori der baad sb sant ho jata h prr weakness bhoot hoti h

Age: 26
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
90 days ago
5

Nidhi kindly visit counsellor as you are having panic attacks

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Aapke symptoms ko dekhte hue, lagta hai ki ye anxiety ya panic attack jaisa kuch ho sakta hai, lekin ye symptoms kisi aur cheez ka bhi sanket ho sakte hain, isiliye inhe lightly nahi lena chahiye. Jab aapka sir so hone lage aur dizziness aur weakness ka experience ho, ye kabhi kabhi low blood sugar, dehydration ya kisi cardiac ya neurological problem ke karan bhi ho sakta hai. Pehle toh, ensure karein aap hydrate hai aur regularly khana kha rahe hain. Pani aur electrolyte-rich liquids jaise ORS ya coconut water ka istemaal helpful ho sakta hai. Agar aap coffee ya caffeine ka zyada istemaal karte hain, toh usse doore rahna theek rahega. Jab ghabrahat hoti hai, deep breathing exercises ya meditation try karein kyunki ye aapke nervous system ko calm karne mein madad kar sakte hai. Magar, agar ye episodes frequent hain ya severe hai, toh turant doctor se consult karein. Aapka doctor, kisi underlying medical condition ka assessment karne ke liye lab tests ya imaging tests suggest kar sakte hain. Iske alawa, agar aap kisi physical ya mental health changes notice kar rahe hain, toh therapy ya counseling bhi beneficial ho sakti hai. Aur agar kabhi bhi ye symptoms chest pain, breathlessness, ya confusion/gen confusion ke saath ho, toh aapko emergency medical help lene ki zaroorat ho sakti hai. Regular follow-ups aur preventive measures long-term recovery ke liye essential hain. Ye sab steps aapki daily life aur resources ke according customized hone chahiye.

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