Aapke symptoms ko dekhte hue, lagta hai ki ye anxiety ya panic attack jaisa kuch ho sakta hai, lekin ye symptoms kisi aur cheez ka bhi sanket ho sakte hain, isiliye inhe lightly nahi lena chahiye. Jab aapka sir so hone lage aur dizziness aur weakness ka experience ho, ye kabhi kabhi low blood sugar, dehydration ya kisi cardiac ya neurological problem ke karan bhi ho sakta hai. Pehle toh, ensure karein aap hydrate hai aur regularly khana kha rahe hain. Pani aur electrolyte-rich liquids jaise ORS ya coconut water ka istemaal helpful ho sakta hai. Agar aap coffee ya caffeine ka zyada istemaal karte hain, toh usse doore rahna theek rahega. Jab ghabrahat hoti hai, deep breathing exercises ya meditation try karein kyunki ye aapke nervous system ko calm karne mein madad kar sakte hai. Magar, agar ye episodes frequent hain ya severe hai, toh turant doctor se consult karein. Aapka doctor, kisi underlying medical condition ka assessment karne ke liye lab tests ya imaging tests suggest kar sakte hain. Iske alawa, agar aap kisi physical ya mental health changes notice kar rahe hain, toh therapy ya counseling bhi beneficial ho sakti hai. Aur agar kabhi bhi ye symptoms chest pain, breathlessness, ya confusion/gen confusion ke saath ho, toh aapko emergency medical help lene ki zaroorat ho sakti hai. Regular follow-ups aur preventive measures long-term recovery ke liye essential hain. Ye sab steps aapki daily life aur resources ke according customized hone chahiye.
Question #10965
296 days ago
366
Mujhe acha feel nhi ho rha kisi baat krne ka mnn nhi hota bhookh lgti h pr khane ka mnn nhihota ye sb thik kaise hoga? - #10965
Nidhi
Mujhe koi v baat bhoot jldi affect kr rha ghabrahat hoti h gussa aata fir lgta h jaise mera head body se alag ho uska part ho hi na srrr bhoot garam ho jata h ghumne lgta h aankh kholne me takleef hone lgti h Or body kaanpne lgti h thori der baad sb sant ho jata h prr weakness bhoot hoti h
Age: 26
FREE
done
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
No sign-up needed.

Doctors' responses
20420 answered questions
91% best answers
0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
What is causing my constant overthinking and panic attacks as a JEE aspirant, and how to treat it?
I have constant headache daily thyroid issues
what is kava drink
mental health consultation
Suffering from schzphernia, mental illness
What should I do if I'm 17 and feeling hopeless, depressed, and having daily headaches?
pairless attack
which pranayama improves memory
I am going through depression when people are around me I'm active but when I'm alone i just don't want to work
does mastrubation causes memory loss
Como posso melhorar e parar de sentir TOC e desespero
Anxiety and depression. I need some relief of it
What is causing my constant overthinking and panic attacks, and how to treat it?
what are the side effects of watching porn
Keluhanmemilikiotak yang lemot, telmi, dan loading lama
How to reduce weight loss .......
Concerns About Pornography Use and its Effects on Mental Health
How to get virginity back
What is causing my hallucinations and unusual sexual thoughts after changing medications?
What to do for fluctuating symptoms like fatigue, palpitations, and anxiety after a diet change?
can anxiety cause frequent urination
how long does kava stay in your system
How to increase concentration and focus in any work , my body always feel restless , tired and sleepy. I am unable to follow my schedule. Pls guide
I have pain in right side of my head for sometimes
caretaker nurse
is 0.5 mg of lorazepam a low dose
yoga therapy programs
What is causing me to hear voices and feel controlled by a famous person?
Concerns About Side Effects from St. John's Wort
Drug addicts and weed addiction
Inquiry about SSRI medication for OCD
therapy yoga
work tension
How to heal depression and how to get over it?
Struggling with Memory Issues and Mental Health Conditions
sexual frustration and depression
when to take 5htp
can anxiety cause dizziness
extrovert meaning in english
What should I do for intense and fluctuating symptoms like fatigue, anxiety, and stomach issues lasting over three months?
what is swapnadosh
paralysed person
Anxiety After Using Bhang and Cannabis
Seeking Medication for Obsessive Thoughts
How to control anxiety and depression?
free mental health consultation
How to develop emotional stability
Request for Help with OCD and Anxiety
How to forget old memories of my ex
Pl suggest medicine.fjpvxflxjvfnkhgfncgcvbvhxb
how to increase focus naturally
Social anxiety and panic attacks
How to get overcome from mental health
how to relax body
can stress kill you
How to remove ibs and anxiety disorder
Seeking Psychiatric Help for OCD Medication
How to get rid of social anxiety
managing workplace stress
What is the treatment for anger issues and poor sleep after 15 years of stress and anxiety?
heart yoga exercises
What is causing my brain fog, dizziness, and lack of interest in activities?
psychiatrist south delhi
Anxiety stress and panic attacks fear
How to reduce panic attack andheadache sir pakadana chakkar aana aesa lagna ki sir se kuch niche ja rha hai dhakke aana
What could be causing my mother's persistent shoulder pain and eye discoloration after traveling?
which pranayama is best for brain
anxiety symptoms left arm pain
daman big small trick
I'm suffering from depression anxiety fits from 7 years that's why I'm not Able to do study
what is 5htp
Feeling Weak and Depressed After Inappropriate Content Exposure
mood swings in men
How to manage OCD symptoms like repeated checking and doubts?
trauma informed yoga therapy
Brain fog depression forgetfulness inflammation
Insomnia depression anxiety mood swings
online mental health consultation
How to get rid of OCD and stress?
How to get rid of overthinking it's being more than 5 months
Seeking Advice on Medication for OCD Symptoms
Understanding My Mood Swings and Emotional Issues
Mental health problem and anixetyattacks
can anxiety cause hives
Seeking Help for Insomnia, Depression, Anxiety, and Schizophrenia
what is lorazepam
Stuck in loop of past guilts and mistakes.Causing anxiety
Seeking Help for Obsessive-Compulsive Disorder (OCD)
how long for 5htp to work
Can I get psychiatric medication prescribed here?
Concerns About Side Effects from St. John's Wort
What is the best treatment for persistent nausea and anxiety in social situations for a 25-year-old male?
How to bring energy and activeness back?
how long does brahmi take to work
Im having chest pain idk if its anxiety
is lorazepam a controlled substance
Anxiety since 2 years after break up
What is causing my constant overthinking and panic attacks as a JEE aspirant, and how can I treat it?
mindful yoga therapy
what are some of the physical signs of stress?
© 2024 AskDocDoc. All rights reserved.