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I have a lot of hair fall, my hairs are getting so dry day by day and freezy also
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Cosmetology
Question #11162
230 days ago
310

I have a lot of hair fall, my hairs are getting so dry day by day and freezy also - #11162

Tanishka borse

I have a lot of hairfall, my age is 19,I am BAMS student ,my hostel has hard water, my hairs get so tangled and dry and freezy also,nd they seems so dull like I haven't.wash them.And am suffering from a lot of hairfall.

Age: 19
300 INR (~3.53 USD)
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
227 days ago
5

Hello dear See you are quite young so both preventive and curative methods are must for better results. Iam suggesting below methods for both hair gain and prevention of hair loss Minoxidil (2% or 5%) for hair gain OTC solution to be given topically

Finasteride on recommendation only by dermatologist Biotin- medications for growth Ketoconazole 2% (Nizoral) – antifungal shampoo twice a day

Selenium Sulfide (Selsun Blue) – antifungal shampoo

Clotrimazole or Miconazole – antifungal creams for topical use In addition following preventive measures are must Avoid excess moisture and keep the infected completely dey If possible dry with clean towel Have good exposure of sunlight Apply phenol solution regularly in the house floors Avoid exposure to pollen or contaminated area Lastly,Use bhringraj or onion oil for head massage Hope your problem subsides by my solutions . In case of no improvement in 1 month, consult dermatologist for better clarification Regards

2297 answered questions
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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
227 days ago
5

Wash 2–3 times a week with a mild sulphate-free shampoo

Investigation 1) CBC 2) Vitamin B12 3) Vitamin D3 4) Thyroid profile Thank you.

1854 answered questions
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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
227 days ago
5

Protect from hard water damage

Use filtered / RO water for last rinse if possible.

Or add 1 spoon vinegar / lemon juice in a mug of water for final rinse -removes mineral deposits, makes hair soft.

You can also use a shower filter Use mild, sulphate-free shampoo Twice a week, do oil massage (coconut oil + a little castor oil + aloe vera gel). Keep 1 hour, then wash.

Biotin + Zinc supplement (eg: Zetcare, Follihair, or Biotin gummies)

Iron + Vitamin D + B12 (get blood test if possible, or take multivitamin)

Protein intake: dal, paneer, curd, eggs, soy, nuts.

545 answered questions
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Hair fall and changes in hair texture like dryness and frizziness can indeed be frustrating and are often influenced by several factors including water quality, diet, stress, and hair care habits. Hard water, commonly found in hostels, can contribute to these issues as it contains high levels of calcium and magnesium which can deposit on the hair making it dry and less manageable. To mitigate this, consider using a water softener or a shower filter that reduces mineral content, which might help reduce hair damage. Additionally, using a clarifying shampoo occasionally can remove mineral buildup. Ensure you’re following a hair care routine that includes a nourishing conditioner, preferably designed for dry hair, and consider using a leave-in conditioner or hair serum to combat frizz and dryness. As a BAMS student, you might already be familiar with natural oils – applying oils like coconut or almond oil as a pre-wash treatment could provide added moisture. Assess your diet to ensure you’re getting adequate nutrition, particularly proteins and vitamins such as biotin, zinc, and omega fatty acids, which are important for healthy hair. Stress management techniques like regular exercise or meditation could also play a vital role since stress can exacerbate hair fall. If these measures don’t improve the situation or if hair fall is severe, see a dermatologist to rule out any underlying scalp conditions or deficiencies.

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