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Periods Delay not regular cycle
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Gynecology & Pregnancy Care
Question #11174
229 days ago
269

Periods Delay not regular cycle - #11174

Himani

My period's delay in this month like my period date is 19-20 every month it comes from time to time but this month is a delay. I had papaya, pineapple juice, ginger water and also did the pregnancy test it's a negative. What should I do..??

Age: 23
Chronic illnesses: no
Cramps are coming only. period is delayed by 5 days
300 INR (~3.53 USD)
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
227 days ago
5

Hello dear See delay in periods can be due to hormonal alterations or pcod chances. Iam suggesting some tests to be done for confirmation Pelvic USG Serum progesterone Serum prolactin Serum Lh Serum TSH Serum cortisone Serum estrogen Urine analysis Kindly share the results with gynacolologist in person for better clarification. Hopefully you recover soon Regards

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Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
227 days ago
5

This is normal you don’t need any test.

slight delay in periods (up to 7–10 days) is very common and usually not a cause for worry. Stress, travel, lack of sleep, changes in weight, diet, exercise, or even minor hormonal fluctuations (thyroid/PCOS) can delay periods.

Wait calmly for 7–10 more days. Most likely your period will come naturally. If not → repeat pregnancy test + visit gynecologist for short course medication.

Thank you.

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Dr. Neeraj Agarwal
I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.
227 days ago
5

Causes stress can delay ovulation.

Lifestyle changes – poor sleep, travel, diet changes, or over-exercising.

Hormonal fluctuations – sometimes ovulation naturally gets delayed.

PCOS / thyroid / prolactin imbalance – if it happens repeatedly.

Rx Tab Primolut-N 5mg twice daily for 5 days and periods will come after 2-5 days after stopping the drug

Stay calm and avoid stress (stress itself delays periods).

Eat a balanced diet, avoid junk or too much spicy food.

Keep yourself well hydrated.

Do mild exercise or walking daily (improves circulation).

Warm compress or gentle lower belly massage can sometimes help.

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If your periods are normally regular and this month there’s an unexpected delay, it’s good to consider a few things. Since you’ve already taken a pregnancy test and it’s negative, let’s look at other possible factors. Stress, changes in weight, diet, or exercise routines can all affect your menstrual cycle. Illness or travel can also disrupt it. Papaya and pineapple juice, along with ginger water, may have minor effects on uterine contractions but they are unlikely to significantly influence your cycle timing. Make sure you’re maintaining a balanced diet and staying hydrated. If there’s been a significant shift in your lifestyle, consider if that might be playing a role here. Hormonal fluctuations can also cause delays, sometimes for no clear reason. Having irregular cycles from time to time is not uncommon. Monitor for any other symptoms such as unusual pain, excessive bleeding when it starts, or persistent irregularities. If your period hasn’t begun in the next couple of weeks and you still have a negative pregnancy test, it could be beneficial to reach out to a healthcare provider. They might suggest a few tests to check hormone levels to determine if there is an underlying cause. In the meantime try to manage stress where possible - meditation or yoga can be helpful. Avoid overdoing any lifestyle changes to attempt to bring your period on, as some internet remedies could be ineffective or even potentially harmful. Always seek professional advice before trying anything new or drastic.

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