Stomach problem gas acidity constipation - #11212
Mugha constipation ha yak bar ma patt saff ni hota hai and gas acidity bhi hoti hai kai bar to eye bhari ho gati ha or head pain bhi hota ha gada tar constipation hota hai yak bar ma pat saff ni hota hai
100% Anonymously
No sign-up needed.

Doctors’ responses
Hello ji Aap neechay diye huye test karwayo tabhi aapko sahi dwai de payenge Stomach ultrasound PCR Lft Rft In test ko medicine waaley doctor ke paas jaakey dikhana tabhi pata lagegaa ki kya problem hai Bina bataye dawai mat lena Hopefully AAP jaldi theek ho jao Regards
Chronic constipation with gas, acidity, and headaches often relates to dietary habits, low fiber intake, or digestive issues like IBS or acidity disorders. Drinking plenty of water, eating fiber-rich foods, and regular exercise can help improve bowel movements. Please consult a Gastroenterologist for stool tests and tailored medicines if lifestyle changes don’t resolve the problem.
Diet & lifestyle
Avoid spicy, oily, and “hot nature” foods that trigger bloating.
Eat small, frequent, soft meals.
Stay hydrated, add oral rehydration solution if diarrhea is heavy.
High-protein but easily digestible foods (curd, dal, eggs, fish, khichdi, oats).
Avoid raw salads during flare-ups; prefer well-cooked vegetables.
Probiotics may help
Isabgol 2 spoon gungune dhoodh k sath rat ko Acidity k liye syrup mucrin 1 spoon lo khane se phele
It appears you’re experiencing a mix of gastrointestinal symptoms, including constipation, gas, and acidity, along with related issues like headache and eye discomfort. Digestive problems like these can be influenced by diet, hydration, physical activity, and even stress levels. To address constipation, start by ensuring you’re drinking enough water—around 8-10 glasses a day—which aids bowel movements. Adjust your diet to include fiber-rich foods like fruits, vegetables, whole grains, and legumes. These help form stool bulk and promote regularity. For some people, a daily supplement might be helpful if the diet naturally lacks sufficient fiber. Simultaneously, regular physical activity like walking or light exercise can stimulate intestinal function. With acidity and gas, consider eating smaller, more frequent meals instead of large ones and avoid foods known to trigger symptoms, such as spicy and fatty items, caffeine, and certain acidic foods. Monitor the effects of dairy as some people are sensitive to lactose. It may be effective to keep a food diary to track which foods exacerbate your symptoms. If over-the-counter options are needed, common antacids or proton pump inhibitors might provide short-term relief, but ongoing issues warrant consultation with a healthcare provider. Chronic constipation or digestive distress might signify underlying conditions like IBS or food intolerances. Persistent or severe headaches or any unusual symptoms should be evaluated by a doctor, as these could relate to systemic or neurological conditions needing further investigation. Always seek professional medical advice before starting new treatments or if symptoms change significantly.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.